Workout of the Day

« May 13, 2026 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Karla Piirisalu	36		EST		3,657	1:38.4
2	Vladyslav Tkatchenko	29		UKR		3,637	1:38.9
3	Brad Evans	35		AUS		3,636	1:39.0
4	Lee (BOB) Davies	35		GBR		3,624	1:39.3
5	Lachlan Dansie	48	Loftus, NS	AUS		3,539	1:41.7
6	Dane Greenfield	40	VIC	AUS	Drag Factory	3,527	1:42.0
7	Doug Curtin	31		USA		3,521	1:42.2
8	James Travers	41		GBR	The Guernsey Rowing Club	3,497	1:42.9
9	Robert Cote	59	Papillion, NE	USA		3,492	1:43.0
10	Rick Liston	37	Manchester	GBR		3,477	1:43.5
11	Julien HENRIET	45	Drancy	FRA		3,470	1:43.7
12	Moritz Matzen	48	Stuttgart	GER	Coach Matzen Gym	3,467	1:43.8
13	Lilyan Manas	27		FRA		3,438	1:44.7
14	Emile Conrad	41		RSA		3,415	1:45.4
15	Édouard FILT 113	35		FRA		3,392	1:46.1
16	Mino Lee	39		KOR		3,340	1:47.7
17	Joe Krakker	40		USA		3,334	1:47.9
18	Håkan Wettergren	62	Ljungsbro	SWE		3,286	1:49.5
19	Daniel Jobe	47		GBR		3,284	1:49.6
20	Giuseppe Minotti	29		ITA		3,262	1:50.3
21	Ben Dearden	38	West Chester, PA	USA		3,252	1:50.7
22	Andreas Fehn	47		AUT		3,245	1:50.9
23	Mark Dooley	45		GBR		3,240	1:51.1
24	Neil Whitaker	42		GBR		3,237	1:51.2
25	Mark Calvert	44		GBR		3,233	1:51.3
26	Joe Rebbechi	31		AUS		3,223	1:51.6
27	Lou Jeanneau	35		FRA		3,219	1:51.8
28	Hannu Heinilä	58		FIN		3,175	1:53.3
29	Florent LANGLAIS_DGLN	35		FRA		3,167	1:53.6
30	Thomas Ramaekers	38		BEL		3,159	1:53.9
31	Stephen Todey	32		USA		3,152	1:54.2
32	Frank Biermann	53		GER	GERMAN Rowers and FRIENDS United	3,144	1:54.5
33	Alejandro De la Rosa Hinojal	47	Alicante	ESP		3,141	1:54.6
34	Ben Siffleet	39		NZL		3,136	1:54.7
35	Lee Claxton	53		GBR		3,135	1:54.8
36	Mohamed Boudalia	30		ALG		3,134	1:54.8
37	Brad Denver	48	VIC	AUS		3,124	1:55.2
38	Philippe Poggetti	45		FRA		3,122	1:55.3
39	August Felker	45		USA		3,103	1:56.0
40	Christopher Rowney	41		GBR		3,099	1:56.1
41	Fabian Wolff	38		GER		3,097	1:56.2
42	Axel Larshans	34		SWE		3,093	1:56.3
43	Antonio Gonzalez III	44		USA		3,092	1:56.4
44	Jérôme Viaudj	47		FRA		3,090	1:56.5
45	Marc Dokter	59	Laren	NED		3,087	1:56.6
46	Jason Lucas	46		GBR		3,085	1:56.6
47	Tomas Sykora	38		SVK		3,077	1:56.9
48	Niklas Björklund	57		SWE		3,070	1:57.2
49	Mike Tompkins	42		USA		3,067	1:57.3
50	Kai Alan Thomas	54	Tvedestrand	NOR		3,066	1:57.4