Workout of the Day
« May 28, 2026 »
2000/1500/1000/500m with three minutes rest
A 2000m interval, followed by a 1500m interval, then 1000m, then 500m. Three minutes light between intervals. (BikeErg: 4000/3000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | David Roberts | 47 | CAN | 23:45.0 | 2:22.5 | ||
| 52 | Patrick Dowd | 58 | Pittsburgh, PA | USA | 23:49.6 | 2:22.9 | |
| 53 | Lorraine Regnier | 28 | FRA | 23:51.5 | 2:23.1 | ||
| 54 | PETER KRAL | 50 | USA | 24:04.3 | 2:24.4 | ||
| 55 | Michel Drouin | 68 | Brigham, QC | CAN | 24:06.6 | 2:24.6 | |
| 56 | Eric Kamisher | 67 | USA | 24:18.4 | 2:25.8 | ||
| 57 | David Uttley | 57 | GBR | 24:36.8 | 2:27.6 | ||
| 58 | Adeline Larribe | 38 | FRA | 24:41.7 | 2:28.1 | ||
| 59 | JC Enriquez | 34 | MEX | CrossFit Vultur | 24:43.7 | 2:28.3 | |
| 60 | Lars Holmström | 57 | Köping | SWE | 24:44.3 | 2:28.4 | |
| 61 | Virginie Amet | 35 | FRA | 25:14.7 | 2:31.4 | ||
| 62 | Sicco van Steenwijk | 64 | Zeist | NED | 25:22.5 | 2:32.2 | |
| 63 | Quentin Pradel | 46 | FRA | 25:27.3 | 2:32.7 | ||
| 64 | Trevor Clark | 77 | GBR | The Diamonds (Over Sixties Erging Group) | 25:38.7 | 2:33.8 | |
| 65 | Steve Smith | 51 | Harrogate | GBR | GARAGEATHLETE | 26:19.8 | 2:37.9 |
| 66 | Dylan Gorvy | 60 | SWE | 27:43.5 | 2:46.3 | ||
| 67 | Clayton Futrelle | 57 | AUS | 28:17.3 | 2:49.7 | ||
| 68 | Darius Potts | 58 | IA | USA | 28:31.5 | 2:51.1 | |
| 69 | John Bolt | 45 | Heerenveen | NED | 28:46.3 | 2:52.6 | |
| 70 | Denise House | 57 | AUS | 29:00.3 | 2:54.0 | ||
| 71 | Sean Gjos | 55 | BC | CAN | 29:46.9 | 2:58.6 | |
| 72 | olivier luthringer | 54 | Muttenz | SUI | 30:02.2 | 3:00.2 | |
| 73 | Chris Ashcraft | 42 | Pensacola, FL | USA | 32:11.6 | 3:13.1 | |
| 74 | Torie Laurent | 57 | USA | 32:29.1 | 3:14.9 | ||
| 75 | Jonathan Arnow | 69 | NV | USA | 33:51.9 | 3:23.1 | |
| 76 | 彼得 楊 | 29 | TPE | 36:59.1 | 3:41.9 |