Workout of the Day
« May 27, 2026
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Josh Clayden | 42 | AUS | 13:25.5 | 1:47.4 | ||
| 2 | Justin W | 46 | AUS | 15:08.5 | 2:01.1 | ||
| 3 | Harry Scullin | 24 | AUS | 16:09.8 | 2:09.3 |