Workout of the Day

« May 27, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
1 Piotr Grzegdala 37 POL 11:24.8 1:31.3
2 Cyrill Dussuchaud 57 FRA 12:10.8 1:37.4
3 Maximilian Rühl 34 GER 12:36.2 1:40.8
4 David Scott 62 GBR 12:44.3 1:41.9
5 Brian Simpson 50 GBR 12:56.4 1:43.5
6 Tom Mordica 55 USA 13:13.3 1:45.7
7 Paul Ashman 61 GBR 13:15.9 1:46.1
8 Daniel Levis 46 CHN 13:17.5 1:46.3
9 Nick Skinner 36 AUS 13:19.6 1:46.6
10 Steve Bonner 45 GBR 13:21.1 1:46.8
11 Joe Elkin 34 GBR 13:22.9 1:47.0
12 Marcel Dammer 35 GER 13:24.6 1:47.2
13 Iain (Tosh) Macleod 55 AUS 13:26.0 1:47.4
14 Timo Timo 36 GER 13:27.7 1:47.6
15 François Laverdière 51 CAN 13:31.9 1:48.2
16 TJ Hope 43 USA 13:33.7 1:48.4
17 Andrija Vucurovic 23 SRB 13:35.8 1:48.7
18 Tomas Foley 25 GBR 13:38.6 1:49.1
19 Brad Cornies 38 CAN 13:39.7 1:49.2
20 Julian Hine 57 AUS 13:43.3 1:49.7
21 Rob Stewart 36 GBR 13:45.8 1:50.1
22 Emmanuel Reboursiere 40 FRA 13:50.2 1:50.6
23 Lee Andrew 55 CAN 13:53.0 1:51.0
24 David Golini 41 FRA 13:54.9 1:51.3
25 Alastair Bird 52 CAN 13:58.2 1:51.7
26 Alex T. 54 GBR 14:02.3 1:52.3
27 Mel Sluymer 38 NED 14:02.8 1:52.3
28 Justin Reiner 42 USA 14:04.1 1:52.5
29 Benjamin Fortin 40 FRA 14:05.0 1:52.6
30 Ross Barclay 38 AUS 14:05.8 1:52.7
31 Nathan Meehan 24 AUS 14:06.3 1:52.8
32 Erik Edwards 46 USA 14:07.2 1:52.9
33 Rob Coffey 42 USA 14:07.8 1:53.0
34 Simon Connolly 50 AUS 14:08.8 1:53.1
35 Benjamin Dawson 36 UAE 14:09.8 1:53.3
36 Dom Holmes 45 GBR 14:11.2 1:53.4
37 Kaan Kahraman 36 AUS 14:13.2 1:53.7
38 Aidan Braun 27 USA 14:13.7 1:53.8
39 Ellie Grupenhoff 29 USA 14:14.2 1:53.8
40 Levke Schacht 33 GER 14:14.8 1:53.9
41 James Hallahan 35 AUS 14:15.9 1:54.1
42 Collin Lamkey 39 USA 14:16.6 1:54.2
43 Sébastien Plattier 50 FRA 14:17.2 1:54.2
44 Mathieu Giacosa 35 FRA 14:18.1 1:54.4
45 mark mackay 56 AUS 14:18.4 1:54.4
45 Kimberly Lockamy 48 USA 14:18.4 1:54.4
47 Christophe ROQUES DGLN 31 FRA 14:18.9 1:54.5
48 Peter Gleaves 62 GBR 14:19.9 1:54.6
49 Tad Stephens 63 USA 14:27.9 1:55.7
50 Matthew Jiang 37 AUS 14:29.5 1:55.9