Workout of the Day

« May 27, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
1 Steven Arms 35 USA 11:59.3 1:35.9
2 Roman Zalutskiy 47 AIN 12:01.2 1:36.1
3 Michael Evans 55 GBR 12:05.5 1:36.7
4 Peter Fuchs 35 GER 12:09.1 1:37.2
5 Matthew Reid 33 GBR 12:14.6 1:37.9
6 Nicholas Pryszlak 46 USA 12:15.0 1:38.0
7 Joe Starr 39 CAN 12:16.7 1:38.2
8 Piotr Grzegdala 37 POL 12:18.7 1:38.4
9 Davide Tomasetti 45 SUI 12:21.7 1:38.8
10 Adam Domyslawski 51 GBR 12:28.1 1:39.7
10 Samuel Hodgson 37 GBR 12:28.1 1:39.7
12 Alex Mueller 49 USA 12:35.8 1:40.7
13 Zach Payne 36 USA 12:38.3 1:41.1
14 A A 48 AUS 12:38.8 1:41.1
15 Arnaud Richard 52 FRA 12:39.9 1:41.3
16 Eric Espirat 53 FRA 12:43.1 1:41.7
17 Rolandas Mensikovas 50 RSA 12:43.9 1:41.8
18 Paul Styx 32 USA 12:50.4 1:42.7
19 Jack Armitage 31 AUS 12:50.7 1:42.7
20 R on 52 USA 12:57.1 1:43.6
21 Joël GALLINA 45 FRA 12:58.0 1:43.7
21 John Zaro 43 USA 12:58.0 1:43.7
23 Ben Birgan 31 AUS 12:58.4 1:43.7
24 William Burkhart 49 USA 12:58.5 1:43.8
25 Nic Huiskes 44 NED 12:59.0 1:43.8
26 Ignacio Martin Jimenez 32 ARG 12:59.7 1:43.9
27 Alexander Blishen 40 GBR 13:01.2 1:44.1
28 Jeffrey Wise 41 USA 13:02.0 1:44.2
29 Dane Greenfield 40 AUS 13:02.6 1:44.3
30 Tom T 44 USA 13:02.9 1:44.3
31 Martin Eysturdal 50 FRO 13:03.5 1:44.4
32 Phillip Fuester 44 USA 13:04.0 1:44.5
32 Jasper Brandt 27 GER 13:04.0 1:44.5
34 Dave Booth 47 AUS 13:04.7 1:44.6
35 Rob Newth 37 CAN 13:09.4 1:45.2
36 Ryan Beberdick 31 USA 13:10.5 1:45.4
37 Patrick Thomas 43 GBR 13:10.9 1:45.4
38 Mark Richardson 43 GBR 13:11.8 1:45.5
39 René Simon 44 GER 13:13.5 1:45.8
40 Ben G 57 GBR 13:13.8 1:45.8
41 Aymeric Scheffer 48 FRA 13:14.1 1:45.8
42 Alex Chaux 57 USA 13:14.2 1:45.8
43 Peter Maes 30 USA 13:14.4 1:45.9
44 Wouter Lapeirre 48 BEL 13:14.9 1:45.9
45 Dan Howman 43 AUS 13:18.4 1:46.4
46 Yannic Nerke 34 GER 13:18.7 1:46.4
47 Moritz Deppe 31 AUT 13:19.9 1:46.6
48 Samuel Dowsett 40 GBR 13:22.3 1:46.9
49 Kole Hunter 23 CAN 13:22.7 1:47.0
50 John Muse 63 USA 13:25.1 1:47.3