Workout of the Day

« May 27, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
151 Esben Aagaard Madsen 35 DEN 14:06.2 1:52.8
152 Duncan Patterson 54 GBR 14:06.5 1:52.8
153 Anderd Oksen 27 NOR 14:07.0 1:52.9
154 Brett Mulligan 35 USA 14:07.3 1:52.9
155 Ty Cunningham 42 NZL 14:07.8 1:53.0
156 Karl Schubert 43 AUS 14:08.1 1:53.0
156 Marc Fortin 62 CAN 14:08.1 1:53.0
158 William Olsen 27 USA 14:08.2 1:53.0
159 Gwyn Sloman 66 GBR 14:08.7 1:53.1
160 Matthew Dilligan 52 USA 14:08.8 1:53.1
161 Samuel Geiger 36 USA 14:09.5 1:53.2
162 Mark Jones 45 GBR 14:09.7 1:53.2
163 Mark C 58 GBR 14:09.8 1:53.3
164 William Payne 50 USA 14:10.6 1:53.4
165 Andrew Vella 41 AUS 14:10.7 1:53.4
165 Aaron Ramond 28 GER 14:10.7 1:53.4
165 Tony Gounalis 67 USA 14:10.7 1:53.4
165 Lerry Basso 46 ITA 14:10.7 1:53.4
165 Micah Bartsch 28 CAN 14:10.7 1:53.4
170 Tom Smolak 47 POL 14:10.9 1:53.4
171 Christopher Cheeseman 67 GBR 14:11.0 1:53.4
172 Monty Erskine 60 GBR 14:11.4 1:53.5
173 Joel Eyster 49 USA 14:11.8 1:53.5
174 Pete Moore 54 GBR 14:11.9 1:53.5
175 Mike Anderson 69 GBR 14:12.7 1:53.6
176 Justin Woerlee 41 NED 14:13.1 1:53.7
177 Thomas Lefeure 38 FRA 14:13.3 1:53.7
178 Lorenzo Zucca 60 ITA 14:13.4 1:53.7
179 Chris McDonald 58 USA 14:13.8 1:53.8
180 Mile Milkovic 40 CRO 14:14.2 1:53.8
181 William Blair 39 USA 14:15.0 1:54.0
182 Winston Walker 50 USA 14:15.1 1:54.0
183 Lenny T 50 NED 14:15.4 1:54.0
184 Adam Gwozdz 42 GER 14:15.7 1:54.0
185 Mark SPEAKMAN 56 GBR 14:16.0 1:54.1
185 Joel Conner 37 GBR 14:16.0 1:54.1
185 Klaus von Kum - GER 14:16.0 1:54.1
188 jan thorbecke 60 NED 14:16.6 1:54.2
188 Jeff Mansfield 44 USA 14:16.6 1:54.2
188 Alex Bourdage 28 USA 14:16.6 1:54.2
188 A J 26 CAN 14:16.6 1:54.2
192 Mike Foy 48 CAN 14:17.0 1:54.2
193 Jared Wallen 44 USA 14:17.1 1:54.2
194 Omar Cardenas 52 MEX 14:17.8 1:54.3
194 Roman Hladunyak 45 UKR 14:17.8 1:54.3
196 Frederic Gicquel 49 USA 14:18.0 1:54.4
197 Oscar Rivera 41 COL 14:18.5 1:54.4
198 Svein-Helge Haugen 50 NOR 14:18.9 1:54.5
199 Ivan Glaser 31 CZE 14:19.6 1:54.6
200 Steve Clack 46 GBR 14:19.7 1:54.6