Workout of the Day
« May 27, 2026
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | A A | 48 | AUS | 12:38.8 | 1:41.1 | ||
| 2 | Jack Armitage | 31 | AUS | 12:50.7 | 1:42.7 | ||
| 3 | Dan Howman | 43 | AUS | 13:18.4 | 1:46.4 | ||
| 4 | Jason Thorpe | 39 | Nowra, NSW | AUS | 13:31.8 | 1:48.2 | |
| 5 | Andy Harle | 34 | GBR | 13:32.2 | 1:48.2 | ||
| 6 | Andrew Ward | 56 | Brisbane, QLD | AUS | 13:46.0 | 1:50.1 | |
| 7 | Ryan Crowther | 40 | NZL | 13:47.7 | 1:50.3 | ||
| 8 | Travis Manning | 47 | AUS | 13:58.7 | 1:51.8 | ||
| 9 | Mike Gold | 61 | AUS | 14:04.2 | 1:52.5 | ||
| 10 | Andrew Vella | 41 | AUS | 14:10.7 | 1:53.4 | ||
| 11 | Lennart Tenten | 50 | NED | 14:15.4 | 1:54.0 | ||
| 12 | E. Benjamin Skinner | 50 | NZL | 14:31.0 | 1:56.1 | ||
| 13 | Anthony Halas | 59 | AUS | 14:37.0 | 1:56.9 | ||
| 14 | Peter Ricciardo | 49 | WA | AUS | 14:41.4 | 1:57.5 | |
| 15 | Lincoln Turvey | 50 | AUS | 14:42.3 | 1:57.6 | ||
| 16 | Ahn jongchul | 68 | 공주시 | KOR | 14:44.4 | 1:57.9 | |
| 17 | Chris McQuie | 52 | Ballarat, VIC | AUS | 14:49.6 | 1:58.6 | |
| 18 | Peter James | 58 | AUS | 14:51.8 | 1:58.9 | ||
| 19 | bart ren | 42 | CHN | 14:56.4 | 1:59.5 | ||
| 20 | Todd Leather | 48 | AUS | 15:02.9 | 2:00.3 | ||
| 21 | M K | 56 | AUS | 15:06.5 | 2:00.8 | ||
| 22 | Anke Nieschmidt | 57 | NZL | 15:24.3 | 2:03.2 | ||
| 23 | Rob Frigo | 65 | AUS | 15:26.3 | 2:03.5 | ||
| 24 | Stephen Robertson | 59 | AUS | 15:27.0 | 2:03.6 | ||
| 25 | H B | 41 | AUS | 15:28.9 | 2:03.8 | ||
| 26 | Warren Lloyd | 55 | AUS | 15:34.4 | 2:04.5 | ||
| 27 | Christian Kublins | 50 | AUS | 15:55.6 | 2:07.4 | ||
| 28 | Stephany Auernig | 32 | THA | 15:57.6 | 2:07.6 | ||
| 29 | Andy Stewart | 61 | Melbourne, VIC | AUS | 16:07.2 | 2:08.9 | |
| 30 | 상민 한 | 46 | KOR | 16:07.4 | 2:08.9 | ||
| 31 | David Craig | 75 | GBR | 16:20.1 | 2:10.6 | ||
| 32 | Ben Austin | 47 | AUS | 16:37.6 | 2:13.0 | ||
| 33 | Hyunseung Lee | 45 | KOR | 16:44.9 | 2:13.9 | ||
| 34 | Jayne Creamer | 63 | QLD | AUS | 16:52.8 | 2:15.0 | |
| 35 | Brad King | 51 | AUS | 17:08.4 | 2:17.1 | ||
| 36 | James Ross | 46 | AUS | 17:09.8 | 2:17.3 | ||
| 37 | Jason Chuck | 47 | AUS | 17:13.7 | 2:17.8 | ||
| 38 | ひとみ もりもと | 26 | JPN | 17:21.1 | 2:18.8 | ||
| 39 | Sebastian Husnik | 45 | GER | 17:24.8 | 2:19.3 | ||
| 40 | Rsi Anti | 45 | CHN | 17:25.8 | 2:19.4 | ||
| 41 | Alison Myatt | 62 | Gold Coast, QLD | AUS | 17:27.4 | 2:19.6 | |
| 42 | Alexa Hearn | 33 | AUS | 17:28.8 | 2:19.8 | ||
| 43 | Emma Wilson | 54 | AUS | 17:32.1 | 2:20.2 | ||
| 44 | sh Han | 45 | KOR | Geobukseon -「거북선」 | 17:35.6 | 2:20.7 | |
| 45 | rla gotjd | 43 | KOR | 17:38.0 | 2:21.0 | ||
| 46 | Rob Giacomini | 63 | Adelaide, SA | AUS | 17:55.5 | 2:23.4 | |
| 47 | Cindy Midgley | 47 | AUS | 18:12.1 | 2:25.6 | ||
| 48 | Jennifer Slater | 65 | AUS | 18:15.0 | 2:26.0 | ||
| 49 | Anne-Maree Rynkiewicz | 51 | AUS | 18:47.0 | 2:30.2 | ||
| 50 | 성규 박 | 47 | KOR | 18:55.9 | 2:31.4 |