Workout of the Day
« May 27, 2026
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Dinos Charalambous | 62 | AUS | 20:06.1 | 2:40.8 | ||
| 52 | Ann Marice Uy | 39 | PHI | 20:12.4 | 2:41.6 | ||
| 53 | Xu Haowen | 42 | Beijng | CHN | 21:19.2 | 2:50.5 | |
| 54 | Deb R | 52 | QLD | AUS | 21:58.4 | 2:55.7 | |
| 55 | Carl Millen | 76 | Warwick, Qld, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 22:06.5 | 2:56.8 |
| 56 | Greg Field | 69 | AUS | 29:30.2 | 3:56.0 |