Workout of the Day

« May 27, 2026 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
151 Christian Eberhardt 54 GER 18:01.8 2:24.2
152 Jeffrey Dunlap 42 USA 18:05.9 2:24.7
153 Amélie MOZET 44 FRA 18:08.0 2:25.0
154 Hannah Blumenröhr 33 GER 18:08.2 2:25.0
155 Stephan Merz 58 GER 18:11.8 2:25.5
156 Ronald Speijer 32 ARU 18:12.9 2:25.7
157 David Rogers 57 CAN 18:14.7 2:25.9
158 Laura Speakman 34 IRL 18:15.2 2:26.0
159 Rachel Jan 59 AUS 18:16.4 2:26.1
160 Beth Stewart 31 GBR 18:17.0 2:26.2
161 Sean Yandle 45 USA 18:22.3 2:26.9
162 Tony Elitcher 76 USA 18:24.1 2:27.2
163 Claudine Rode 48 USA 18:28.8 2:27.8
164 Aires de Matos 71 POR 18:32.8 2:28.3
165 Mark Morimoto 55 USA 18:35.4 2:28.7
166 Allison Kindle 37 USA 18:36.9 2:28.9
167 Julie Thayer 42 USA 18:42.8 2:29.7
168 Ava H 46 CHN 18:44.3 2:29.9
169 Dave Maniscalco 41 USA 18:47.7 2:30.3
170 Larry Petty 70 USA 18:49.2 2:30.5
171 Jackie Lemke 37 USA 18:52.1 2:30.9
172 Daniel Flores 42 USA 18:53.9 2:31.1
173 小羊 周 46 TPE 18:54.5 2:31.2
174 Ter McSweeney 49 IRL 18:58.2 2:31.7
175 Bree Thaxton 47 USA 19:00.5 2:32.0
176 Barry McKechnie 58 GBR 19:10.1 2:33.3
177 Thomas Metz 65 USA 19:22.5 2:35.0
178 Alee Bee 53 AUS 19:23.4 2:35.1
179 Sarah Mackey 35 USA 19:50.5 2:38.7
180 Alison Pritchard 60 AUS 19:53.2 2:39.0
181 Jessi Rohrbacher 38 USA 20:25.3 2:43.3
182 Seth H 13 GBR 20:47.4 2:46.3
183 Brenda Mans 45 BEL 21:02.5 2:48.3
184 Annette Wilson 61 AUS 21:28.3 2:51.7
185 James Rodriguez 54 USA 22:05.1 2:56.6
186 Randi Lund 71 NOR 22:09.6 2:57.2
187 Jackie M 37 USA 22:15.1 2:58.0
188 Luc Branky 42 SUI 23:22.3 3:06.9
189 Sarah Hannay 41 AUS 23:27.0 3:07.6
190 Michael Niccum 70 USA 24:44.5 3:17.9
191 Vlad Saltelechi 25 ROU 28:36.1 3:48.8