Workout of the Day
« May 31, 2026 »
5 x 3 min / 2 min easy
Do five 3 minute pieces. Row/ski/ride for two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Laetitia Ouillet | 47 | NED | 2,794 | 2:41.0 | ||
| 52 | David Resto | 41 | USA | 2,789 | 2:41.3 | ||
| 53 | Paul Lacher | 59 | GER | 2,779 | 2:41.9 | ||
| 54 | Sarah Miller | 68 | Ipswich | GBR | 2,732 | 2:44.7 | |
| 55 | Tobias Habermehl | 51 | Kelkheim | GER | 2,632 | 2:50.9 | |
| 56 | Mylène Merlijn | 19 | NED | 2,624 | 2:51.4 | ||
| 57 | Marc Sotkin | 78 | Santa Fe, NM | USA | 2,534 | 2:57.5 | |
| 58 | Michaela Wild | 50 | GER | 2,489 | 3:00.7 | ||
| 59 | Melissa Hankens | 53 | USA | 2,239 | 3:20.9 |