Workout of the Day

« June 7, 2026

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos. Name Age Country Result Pace
1 Stefan Collinson 37 AUS 23:24.3 1:57.0
2 Kai Esser 40 GER 23:56.1 1:59.6
3 Oscar Bishop 16 AUS 23:57.7 1:59.8
4 Shane Fielding 60 AUS 25:00.3 2:05.0
5 Freda Andrikopoulos 31 AUS 28:28.5 2:22.3
6 aliysa gibbons 42 AUS 30:43.9 2:33.6