Workout of the Day
« June 7, 2026
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Marcel Dols | 53 | AUS | 22:27.3 | 1:52.2 | ||
| 2 | Mitchell Finnigan | 42 | AUS | 24:34.1 | 2:02.8 | ||
| 3 | Bryan Duignan | 46 | AUS | 28:01.8 | 2:20.1 |