Workout of the Day
« August 12, 2026
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Rob Lyon | 42 | AUS | 7,128 | 1:41.0 | ||
| 2 | M K | 49 | AUS | Drag Factory | 6,874 | 1:44.7 | |
| 3 | Christopher Bajraktarević | 35 | ACT | AUS | 6,602 | 1:49.0 | |
| 4 | Steve Tinny | 48 | Sydney, NSW | AUS | 6,407 | 1:52.3 | |
| 5 | Wagner Filho | 42 | AUS | 6,365 | 1:53.1 | ||
| 6 | Chris McQuie | 52 | Ballarat, VIC | AUS | 6,289 | 1:54.4 | |
| 7 | Aaron Fleming | 39 | Brisbane, QLD | AUS | 6,106 | 1:57.9 | |
| 8 | Hansol Lee | 40 | KOR | 6,036 | 1:59.2 | ||
| 9 | Jeremy Maxwell | 48 | NZL | 5,547 | 2:09.7 | ||
| 10 | Ajša Bajraktarević | 33 | AUS | 5,361 | 2:14.3 | ||
| 11 | Jane Branson | 57 | Melbourne, VIC | AUS | Crufit Oakland | 5,337 | 2:14.9 |
| 12 | YUCHENG SU | 43 | TPE | 5,268 | 2:16.6 | ||
| 13 | Sarah Hannay | 41 | AUS | 3,816 | 3:08.6 |