Workout of the Day
« August 12, 2026
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Nick van Breda | 38 | NZL | 3,103 | 1:56.0 | ||
| 2 | Chris Batchelor | 39 | NSW | AUS | 3,019 | 1:59.2 | |
| 3 | Heath Tibballs | 42 | AUS | 2,997 | 2:00.1 | ||
| 4 | Melinda Patterson | 41 | AUS | 2,618 | 2:17.5 | ||
| 5 | Lars Holmström | 57 | Köping | SWE | 2,538 | 2:21.8 | |
| 6 | Toivo Karing | 72 | Suursoo | EST | 2,526 | 2:22.5 | |
| 7 | Chaplain Sensei | 46 | USA | 2,417 | 2:28.9 |