Workout of the Day

« September 15, 2026 »

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Scott Petri	48	Austin, TX	USA		28:26.8	2:22.2
52	Teny Teny	44		GBR		28:36.6	2:23.0
53	Scott Meeks	38		CAN		28:39.5	2:23.2
54	toshiya sato	66	Tokyo	JPN		28:45.0	2:23.7
55	Tom Aniello	61		USA		28:50.4	2:24.2
56	Terry Martinez	63		USA		28:53.1	2:24.4
57	Alice White	42		GBR		28:55.0	2:24.5
58	John A	53	La Grange Park	USA		28:58.6	2:24.8
59	Matthew Boyle	45	San Diego, CA	USA		29:01.4	2:25.1
60	Juliet Tango	59		USA		29:10.9	2:25.9
61	Troy Patterson	66	Roxborough, CO	USA		29:16.5	2:26.3
62	Frances Chai	36		SGP		29:18.9	2:26.5
63	Elke Klevenz	54		GER		30:25.2	2:32.1
64	Gary Fuhr	62	Burnaby, BC	CAN	Team Canada	30:26.0	2:32.1
65	Auna F	51		GBR		30:26.8	2:32.2
66	Neeraj Nepal	41		USA		30:34.8	2:32.9
67	Misty Jordan	46	MI	USA		31:40.3	2:38.3
68	Malin Siekas	35		SWE		32:38.4	2:43.2
69	Alex Foster	56		SUI		33:19.0	2:46.5
70	Heather Mickey	45	Barcelona	ESP		33:31.2	2:47.6
71	Joshua Engroff	57		USA		34:03.9	2:50.3
72	Laetitia Ouillet	48		NED		35:36.2	2:58.0
73	Tobias Habermehl	51	Kelkheim	GER		35:57.7	2:59.8
74	Yuliia Rozdobudko	46		UKR		46:54.8	3:54.5