Workout of the Day
« September 15, 2026
6 x 1000m, 2 minutes rest
6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | M K | 49 | AUS | Drag Factory | 20:57.7 | 1:44.8 | |
| 2 | Anton maisey | 54 | Auckland | NZL | 22:44.5 | 1:53.7 | |
| 3 | Zackary Van Loenhout | 32 | AUS | 23:20.7 | 1:56.7 | ||
| 4 | Jeremy Maxwell | 48 | NZL | 23:37.4 | 1:58.1 | ||
| 5 | Bronwyn McGuiness | 39 | AUS | 24:59.3 | 2:04.9 | ||
| 6 | Simon LEE | 39 | Seoul | KOR | 27:02.0 | 2:15.1 | |
| 7 | Catherina Arbulu | 43 | AUS | 29:45.6 | 2:28.8 |