Workout of the Day
« October 9, 2026 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | JoAnn Patterson | 64 | Roxborough, CO | USA | 1,943 | 3:05.2 | |
| 102 | Diane Ketelle | 69 | USA | 1,378 | 4:21.2 |