Workout of the Day
« October 9, 2026 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Chris Nielsen | 50 | RONALD, WA | USA | 3,905 | 1:32.1 | |
| 2 | Piotr Grzegdala | 37 | Poznań | POL | 3,880 | 1:32.7 | |
| 3 | Ross Wood | 45 | Newcastle, NSW | AUS | Slide Hustle IRC | 3,850 | 1:33.5 |
| 4 | Mitchell Mulroney | 37 | AUS | 3,820 | 1:34.2 | ||
| 5 | Tony SAUVE | 51 | LE HAVRE | FRA | 3,808 | 1:34.5 | |
| 6 | Michael de Bruijn | 49 | DEN | 3,774 | 1:35.3 | ||
| 7 | Bernd Bohmann | 37 | Straubing | GER | Straubinger Ruderclub von 1881 e.V. | 3,767 | 1:35.5 |
| 8 | Martin Fowler | 52 | Dubai | UAE | 3,766 | 1:35.5 | |
| 9 | Kevin Argauer | 40 | Akron, OH | USA | Portage Lakes Rowing Association | 3,747 | 1:36.0 |
| 10 | Thoralf Peters | 58 | Schwielowsee | GER | 3,730 | 1:36.5 | |
| 11 | Andreas Beilfuß | 44 | GER | Rowing Pro Shanghai | 3,684 | 1:37.7 | |
| 12 | Joël GALLINA | 45 | FRA | 3,679 | 1:37.8 | ||
| 13 | Will Pettinger | 31 | USA | 3,677 | 1:37.9 | ||
| 14 | Helger Schader | 51 | GER | 3,673 | 1:38.0 | ||
| 15 | Pierre-Alain De Bois | 46 | FRA | 3,668 | 1:38.1 | ||
| 16 | Phillip Fuester | 45 | USA | 3,667 | 1:38.1 | ||
| 17 | Samuel Arcichowski | 22 | GBR | 3,664 | 1:38.2 | ||
| 18 | Pat Thomas | 51 | USA | 3,663 | 1:38.2 | ||
| 19 | Thomas Nelmes | 41 | GBR | 3,656 | 1:38.4 | ||
| 20 | Matthew Harris | 34 | AUS | 3,645 | 1:38.7 | ||
| 21 | Brent Wasylowski | 41 | CAN | 3,640 | 1:38.9 | ||
| 21 | Meelis Kütt | 49 | EST | Estonian Defence Forces | 3,640 | 1:38.9 | |
| 23 | Piotr Zieliński | 47 | POL | 3,639 | 1:38.9 | ||
| 24 | Kristian Agerbo | 42 | DEN | 3,634 | 1:39.0 | ||
| 25 | Adam Horder | 54 | AUS | 3,630 | 1:39.1 | ||
| 25 | Michael Berghammer | 49 | Bayern! | GER | 3,630 | 1:39.1 | |
| 25 | Jeremy Turgeon | 41 | CAN | 3,630 | 1:39.1 | ||
| 28 | Tomaso Muzzu | 41 | ITA | 3,619 | 1:39.4 | ||
| 29 | Juha Sihvonen | 44 | FIN | 3,616 | 1:39.5 | ||
| 30 | Ryan Diggle | 38 | GBR | Royal Navy Veterans | 3,614 | 1:39.6 | |
| 31 | Brett Stanes | 49 | USA | 3,612 | 1:39.6 | ||
| 32 | Kristoffer Tokstad | 35 | NOR | 3,611 | 1:39.6 | ||
| 33 | Philippe Poli | 47 | MON | 3,609 | 1:39.7 | ||
| 34 | Mark Glowicki | 37 | USA | 3,607 | 1:39.8 | ||
| 35 | Craig Hepburn | 45 | AUS | 3,604 | 1:39.8 | ||
| 36 | Ante Jurjević | 32 | CRO | 3,602 | 1:39.9 | ||
| 36 | Eric Bildstein | 44 | USA | 3,602 | 1:39.9 | ||
| 38 | B H | 50 | USA | 3,599 | 1:40.0 | ||
| 39 | Andre Davidse | 68 | Middelburg | NED | GARAGEATHLETE | 3,593 | 1:40.1 |
| 40 | Matt Hurlbut | 52 | Marion, MA | USA | 3,584 | 1:40.4 | |
| 41 | Erik Richter | 36 | GER | 3,583 | 1:40.4 | ||
| 42 | Chris Fowler | 47 | GBR | 3,581 | 1:40.5 | ||
| 43 | david counsell | 61 | brisbane, QLD | AUS | Viking Rowing Club | 3,578 | 1:40.6 |
| 44 | Mike Bartlett | 48 | GBR | 3,567 | 1:40.9 | ||
| 45 | Ryan Haggerty | 46 | USA | 3,564 | 1:41.0 | ||
| 46 | Lerry Basso | 46 | ITA | 3,563 | 1:41.0 | ||
| 47 | Zachary Katene | 36 | USA | 3,559 | 1:41.1 | ||
| 48 | Runi Petersen | 47 | Torshavn | FRO | 3,555 | 1:41.2 | |
| 49 | Fernando Javier Ruiz Rivero | 54 | Arucas | ESP | Escuela de Halterofilia Arucas | 3,552 | 1:41.3 |
| 49 | Jonn Horn | 52 | CAN | 3,552 | 1:41.3 |