Workout of the Day
« October 9, 2026 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 100 | Glyn Fargher | 53 | GBR | 3,451 | 1:44.3 | ||
| 100 | Casey Grey | 40 | Ottawa, ON | CAN | Rowers United | 3,451 | 1:44.3 |
| 103 | Guy Tinsley | 50 | GBR | 3,450 | 1:44.3 | ||
| 104 | Alex Thomson | 35 | GBR | 3,448 | 1:44.4 | ||
| 104 | Larry Tait | 70 | Bear River , NS | CAN | TEAM OARSOME IRC | 3,448 | 1:44.4 |
| 106 | Dave Leadenham | 41 | VIC | AUS | 3,445 | 1:44.4 | |
| 107 | Nicolas Van Schoorisse | 27 | FRA | 3,444 | 1:44.5 | ||
| 108 | Cedric Hardy | 45 | Bordeaux | FRA | 3,436 | 1:44.7 | |
| 108 | Joel Eyster | 49 | USA | 3,436 | 1:44.7 | ||
| 110 | Jon Clark | 52 | Rancho Santa Margarita, CA | USA | 3,434 | 1:44.8 | |
| 111 | David Marcoux | 33 | CAN | 3,433 | 1:44.8 | ||
| 112 | Len Osborn | 70 | Geelong, VIC | AUS | Team Diamonds | 3,430 | 1:44.9 |
| 113 | Colin Chase | 62 | GBR | 3,429 | 1:44.9 | ||
| 114 | Tobias Pollinger | 27 | GER | 1.RCA Dietfurt | 3,426 | 1:45.0 | |
| 115 | Alfonso Ferone | 35 | ITA | 3,424 | 1:45.1 | ||
| 116 | Gonzalo Castillo | 42 | ARG | 3,423 | 1:45.1 | ||
| 117 | Frank Bär | 40 | GER | 3,421 | 1:45.2 | ||
| 117 | JB Mitchell | 62 | Dagsboro, DE | USA | The Diamonds (Over Sixties Erging Group) | 3,421 | 1:45.2 |
| 119 | Josh Sugg | 36 | USA | 3,420 | 1:45.2 | ||
| 120 | Abel Gechure | 35 | Sparta, NJ | USA | 3,418 | 1:45.3 | |
| 121 | Brock MacDonald | 34 | NZL | 3,417 | 1:45.3 | ||
| 122 | Dan Molony | 49 | Lafayette Hill, PA | USA | 3,416 | 1:45.3 | |
| 123 | Hervé Bernus | 36 | FRA | 3,410 | 1:45.5 | ||
| 124 | Tom Reynolds | 61 | Georgetown , TX | USA | The Diamonds (Over Sixties Erging Group) | 3,409 | 1:45.6 |
| 124 | Michael Swallow | 53 | USA | 3,409 | 1:45.6 | ||
| 126 | Maciej Biega | 37 | POL | 3,405 | 1:45.7 | ||
| 126 | Michael Johnson | 62 | GBR | 3,405 | 1:45.7 | ||
| 128 | Ryan Daro | 39 | Bloomington, MN | USA | 3,402 | 1:45.8 | |
| 129 | Brett Weddell | 50 | Goshen, IN | USA | 3,400 | 1:45.8 | |
| 130 | Eyðbjørn Mouritsen | 41 | FRO | 3,398 | 1:45.9 | ||
| 131 | Kris Hall | 49 | USA | 3,397 | 1:45.9 | ||
| 132 | Marco Landt | 51 | GER | 3,395 | 1:46.0 | ||
| 133 | Jack Mason | 44 | CAN | 3,393 | 1:46.1 | ||
| 133 | RH Truth | 53 | USA | 3,393 | 1:46.1 | ||
| 135 | Christian Lohberger | 49 | Port Moresby | PNG | 3,392 | 1:46.1 | |
| 136 | Belenyessy Sandor | 44 | ROU | 3,389 | 1:46.2 | ||
| 137 | Joe Armstrong | 32 | GBR | 3,387 | 1:46.2 | ||
| 138 | Matt Tyler | 42 | MEX | 3,385 | 1:46.3 | ||
| 139 | Martin Stisen | 36 | DEN | 3,383 | 1:46.4 | ||
| 140 | Uli Barkow | 64 | Bonn | GER | Siegburger Ruderverein 1910 e.V. | 3,381 | 1:46.4 |
| 141 | Roberto Prezzi | 62 | BEL | 3,380 | 1:46.5 | ||
| 141 | Matthew Dilligan | 52 | USA | 3,380 | 1:46.5 | ||
| 143 | GABRIEL HC | 51 | ESP | 3,372 | 1:46.7 | ||
| 143 | robert sjogren | 60 | Huntington Beach, CA | USA | The Diamonds (Over Sixties Erging Group) | 3,372 | 1:46.7 |
| 145 | Tomasz Wlodarczyk | 45 | POL | Polish Indoor Rowing Team | 3,369 | 1:46.8 | |
| 145 | jens k. | 65 | GER | 3,369 | 1:46.8 | ||
| 147 | Mike Gold | 62 | AUS | 3,367 | 1:46.9 | ||
| 148 | Brian Conwell | 68 | BRISTOL, IN | USA | 3,366 | 1:46.9 | |
| 149 | Chris Csendes | 49 | USA | 3,363 | 1:47.0 | ||
| 150 | Alex Warner | 43 | GBR | 3,362 | 1:47.0 |