Workout of the Day

« October 9, 2026 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
250 William Reeves 62 USA 3,245 1:50.9
252 Owen Moore 47 GBR 3,244 1:50.9
253 Huw Griffiths 42 GBR 3,243 1:51.0
254 Joseph Overocker 50 USA 3,239 1:51.1
255 Peter Elliott 38 USA 3,238 1:51.1
256 Qingci Zhao (Keiji Cho) 32 JPN 3,237 1:51.2
256 Henri Grotenhuis 60 NED 3,237 1:51.2
258 christophe Lussan 58 FRA 3,235 1:51.2
259 Chris Brown 59 GBR 3,234 1:51.3
259 Alice Macphillamy 40 PNG 3,234 1:51.3
259 Nerijus Baltrunas 39 LTU 3,234 1:51.3
262 Dave Walker 48 CAN 3,233 1:51.3
263 C Wilson 52 GBR 3,232 1:51.3
264 Gavin Roche 51 GBR 3,231 1:51.4
265 Jon Fletcher 47 USA 3,230 1:51.4
265 Michael Habrunner 37 GER 3,230 1:51.4
267 bruce draper 68 USA 3,229 1:51.4
268 Simonas Stankūnas 49 LTU 3,227 1:51.5
268 Todd Glick 50 USA 3,227 1:51.5
268 Greg Buxa 60 USA 3,227 1:51.5
271 Andrew Cowley 63 GBR 3,225 1:51.6
272 Will Gallimore 35 GBR 3,224 1:51.6
273 Flo Ansorg 40 GER 3,220 1:51.8
273 Jeremy Graham 53 NZL 3,220 1:51.8
275 Frank Huppmann 64 GER 3,216 1:51.9
276 Peter Ricciardo 49 AUS 3,215 1:51.9
276 Andrew Deichman 47 USA 3,215 1:51.9
278 Eric Beaubien 52 USA 3,214 1:52.0
279 Richard Marsden 64 GBR 3,213 1:52.0
279 Robert Löfving 33 SWE 3,213 1:52.0
279 Jean Francois Murray 42 CAN 3,213 1:52.0
279 Beau Jackson 35 USA 3,213 1:52.0
279 Brad Smith 49 USA 3,213 1:52.0
284 Tim Gilbert 57 AUS 3,212 1:52.0
285 Pourik C 51 USA 3,211 1:52.1
285 Andrea Dezi 28 ITA 3,211 1:52.1
285 Evan Bischoff 30 USA 3,211 1:52.1
288 Jim Sherry 68 USA 3,210 1:52.1
289 Henry Perkins 35 GBR 3,208 1:52.2
290 Christian Schneeberg 42 GER 3,207 1:52.2
290 Carl Millen 46 AUS 3,207 1:52.2
290 Brad Taggett 60 USA 3,207 1:52.2
293 Dan Flynn 45 USA 3,206 1:52.2
294 Luke Campbell-Crawford 45 USA 3,205 1:52.3
294 Rob McMichael 70 USA 3,205 1:52.3
296 Dezső Kálmán 54 HUN 3,202 1:52.4
296 Ernie Ginter 73 USA 3,202 1:52.4
298 Danilo Rauco 65 ITA 3,200 1:52.5
298 Alistair Buxton 45 GBR 3,200 1:52.5
298 Bryan Tylander 52 USA 3,200 1:52.5