Workout of the Day
« October 9, 2026 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Julian Smith | 57 | Peterborough | GBR | 3,159 | 1:53.9 | |
| 352 | Jeremy Vest | 50 | USA | 3,158 | 1:53.9 | ||
| 353 | Sean Griffin | - | GBR | 3,157 | 1:54.0 | ||
| 353 | Hao R | 36 | CHN | 3,157 | 1:54.0 | ||
| 355 | Mike Riebesehl | 68 | Beaufort, NC | USA | 3,156 | 1:54.0 | |
| 355 | Greg Coulter | 44 | GBR | 3,156 | 1:54.0 | ||
| 355 | Andrew Cramer | 41 | USA | 3,156 | 1:54.0 | ||
| 358 | Harold G Foxton | 70 | AUS | 3,155 | 1:54.1 | ||
| 358 | dominique delahaye | 67 | FRA | 3,155 | 1:54.1 | ||
| 358 | Kirk Smith | 42 | USA | 3,155 | 1:54.1 | ||
| 358 | Richard Harman | 43 | USA | 3,155 | 1:54.1 | ||
| 362 | Rob Griffiths-Smith | 52 | Taringa, QLD | AUS | 3,154 | 1:54.1 | |
| 362 | Mark Palmerston | 46 | USA | University of California, Davis | 3,154 | 1:54.1 | |
| 362 | Daniel Freeman | 36 | Rutland, MA | USA | 3,154 | 1:54.1 | |
| 362 | Jay Vining | 36 | USA | 3,154 | 1:54.1 | ||
| 366 | Demitri Tzitzon | 32 | USA | 3,153 | 1:54.1 | ||
| 366 | Tim Blewett | 51 | CA | USA | 3,153 | 1:54.1 | |
| 366 | Graham Phillips | 50 | GBR | 3,153 | 1:54.1 | ||
| 369 | Terje Tange | 69 | NOR | 3,152 | 1:54.2 | ||
| 369 | Peter Clark | 40 | New Haven, CT | USA | Crossfit New Haven | 3,152 | 1:54.2 |
| 369 | Jozef Knapčík | 52 | Bratislava | SVK | 3,152 | 1:54.2 | |
| 372 | Anthony Jones | 56 | Sydney, NSW | AUS | 3,151 | 1:54.2 | |
| 372 | Ivano Scotti | 67 | Civitavecchia | ITA | The Diamonds (Over Sixties Erging Group) | 3,151 | 1:54.2 |
| 374 | Roar Jacobsen | 62 | NOR | 3,150 | 1:54.2 | ||
| 375 | Iago Mariño | 45 | ESP | 3,149 | 1:54.3 | ||
| 375 | John Hardman | 45 | GBR | City of Sheffield Rowing Club | 3,149 | 1:54.3 | |
| 375 | Michael Weglinski | 42 | USA | 3,149 | 1:54.3 | ||
| 378 | Sigsten | 47 | SWE | 3,147 | 1:54.3 | ||
| 379 | Henrique Tátá | 32 | POR | 3,146 | 1:54.4 | ||
| 379 | Anton Rosseel | 28 | BEL | 3,146 | 1:54.4 | ||
| 379 | Steve Chen | 47 | USA | 3,146 | 1:54.4 | ||
| 379 | Steve Leavitt | 41 | Sandy, UT | USA | 3,146 | 1:54.4 | |
| 383 | Steve Humphreys | 63 | GBR | 3,145 | 1:54.4 | ||
| 383 | David Hensworth | 36 | CAN | 3,145 | 1:54.4 | ||
| 385 | Alexander Schnurrer | 38 | SUI | 3,144 | 1:54.5 | ||
| 385 | jason peterson | 58 | IL | USA | 3,144 | 1:54.5 | |
| 387 | Gavin M | 42 | AUS | 3,142 | 1:54.5 | ||
| 388 | Eric Wittenberg | 63 | Gold Coast, QLD | AUS | 3,140 | 1:54.6 | |
| 388 | Willem Hoebens | 43 | Borgerhout | BEL | 3,140 | 1:54.6 | |
| 388 | Matthew Stenger | 41 | Temecula, CA | USA | 3,140 | 1:54.6 | |
| 391 | Hollie Wright | 44 | GBR | 3,139 | 1:54.6 | ||
| 391 | Chuck Mabry | 54 | Ashburn, VA | USA | U.S. Navy Veteran | 3,139 | 1:54.6 |
| 393 | Tom Baker | 40 | GBR | 3,138 | 1:54.7 | ||
| 394 | David Gibson | 47 | USA | 3,137 | 1:54.7 | ||
| 395 | Luca Libanore | 45 | ITA | 3,136 | 1:54.7 | ||
| 395 | Richard Harden | 70 | Hampshire | GBR | 3,136 | 1:54.7 | |
| 395 | Zbyszek Jaz | 45 | POL | 3,136 | 1:54.7 | ||
| 395 | Kyle Marischen | 42 | USA | 3,136 | 1:54.7 | ||
| 395 | Alec Wrubel | 31 | USA | 3,136 | 1:54.7 | ||
| 400 | Tylah Krtkr | 32 | NZL | 3,135 | 1:54.8 |