Workout of the Day
« October 9, 2026 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | Anthony Betts | 47 | CAN | 3,134 | 1:54.8 | ||
| 402 | Chiara Randi | 48 | ITA | 3,133 | 1:54.9 | ||
| 402 | Brendan Perra | 32 | USA | 3,133 | 1:54.9 | ||
| 404 | Suzie McEwen | 43 | USA | 3,132 | 1:54.9 | ||
| 405 | John Clarke | 63 | GBR | 3,130 | 1:55.0 | ||
| 405 | Ted Glover | 53 | TX | USA | 3,130 | 1:55.0 | |
| 407 | clemente pediconi | 51 | ITA | 3,129 | 1:55.0 | ||
| 407 | Andrew Cosgrove | 31 | USA | 3,129 | 1:55.0 | ||
| 409 | David K. Gibson | 56 | Orlando, FL | USA | 3,127 | 1:55.1 | |
| 410 | Patrick Moynihan | 61 | USA | 3,126 | 1:55.1 | ||
| 410 | Marek Kery | 43 | SVK | Row Pain, Row Gain | 3,126 | 1:55.1 | |
| 410 | Geoffrey Andersen | 43 | USA | 3,126 | 1:55.1 | ||
| 410 | Jeffery Lunsford | 56 | USA | 3,126 | 1:55.1 | ||
| 414 | Donald Fulbright | 49 | USA | 3,124 | 1:55.2 | ||
| 415 | Keith Wilhite | 56 | Wauke, IA | USA | 3,123 | 1:55.2 | |
| 416 | Julian S | 42 | GER | 3,122 | 1:55.3 | ||
| 417 | Greg Metcalfe | 51 | Edmond, OK | USA | 3,120 | 1:55.3 | |
| 418 | Patrice SOULEAU | 70 | FRA | 3,119 | 1:55.4 | ||
| 418 | Tomasz Ryziński | 36 | POL | 3,119 | 1:55.4 | ||
| 420 | Rafal Jarosz | 46 | POL | 3,117 | 1:55.4 | ||
| 421 | Yannick Patriarche | 31 | ITA | CRV Italia, Naples, Italy | 3,113 | 1:55.6 | |
| 421 | Jay Gruber | 64 | USA | 3,113 | 1:55.6 | ||
| 421 | Troy Taylor | 44 | USA | 3,113 | 1:55.6 | ||
| 424 | Emily Fryters | 43 | AUS | 3,112 | 1:55.6 | ||
| 424 | Hans Kolb | 41 | GER | 3,112 | 1:55.6 | ||
| 426 | Jörg R | 39 | GER | 3,110 | 1:55.7 | ||
| 427 | Jeff Walters | 42 | USA | 3,109 | 1:55.7 | ||
| 428 | R Baze | 45 | CAN | 3,108 | 1:55.8 | ||
| 428 | Sebastian Schädel | 36 | GER | 3,108 | 1:55.8 | ||
| 430 | Michael Cochrane | 53 | CAN | 3,107 | 1:55.8 | ||
| 431 | Nicholas Bradford | 53 | GBR | 3,106 | 1:55.9 | ||
| 432 | Jim Fricks | 73 | USA | 3,105 | 1:55.9 | ||
| 432 | David Meyer | 38 | USA | 3,105 | 1:55.9 | ||
| 434 | Peter Warmuz | 45 | CAN | 3,104 | 1:55.9 | ||
| 435 | manmenor.com manmenor.com | 58 | ESP | 3,103 | 1:56.0 | ||
| 436 | Pete Stott | 49 | Pleasant Grove, UT | USA | 3,101 | 1:56.0 | |
| 437 | Neil Collins | 65 | GBR | The Diamonds (Over Sixties Erging Group) | 3,099 | 1:56.1 | |
| 438 | Anton M. | 43 | ESP | 3,098 | 1:56.2 | ||
| 439 | Kate Regan | 54 | GBR | Rowfit | 3,097 | 1:56.2 | |
| 439 | Giovanni Sannino | 42 | Napoli | ITA | 3,097 | 1:56.2 | |
| 439 | Xavier Snyders | 35 | BEL | 3,097 | 1:56.2 | ||
| 442 | Malin Wallander | 32 | SWE | 3,096 | 1:56.2 | ||
| 442 | Tim Lee | 53 | Hanam | KOR | Geobukseon -「거북선」 | 3,096 | 1:56.2 |
| 442 | Paul Hill | 59 | GBR | Gym Mostyn | 3,096 | 1:56.2 | |
| 445 | Magnus Eliasson | 51 | SWE | 3,095 | 1:56.3 | ||
| 445 | Dodo Hancar | 46 | Stupava | SVK | 3,095 | 1:56.3 | |
| 445 | Michael Knight | 40 | GBR | 3,095 | 1:56.3 | ||
| 448 | olivier foratier | 46 | Calais | FRA | FRENCH INDOOR ROWERS TEAM | 3,094 | 1:56.3 |
| 449 | Micha Bieri | 36 | Bern | SUI | 3,089 | 1:56.5 | |
| 450 | Liz Jones | 47 | GBR | 3,088 | 1:56.5 |