Workout of the Day
« October 9, 2026 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 450 | Laurence Oliver | 49 | Biggin Hill | GBR | Another Rowing Group | 3,088 | 1:56.5 |
| 452 | Brian Hayes | 67 | USA | 3,087 | 1:56.6 | ||
| 453 | Ffh Fry | 32 | GBR | 3,084 | 1:56.7 | ||
| 454 | Paul Bainbridge | 60 | GBR | 3,083 | 1:56.7 | ||
| 455 | Pearse McLaughlin | 50 | GBR | 3,082 | 1:56.8 | ||
| 456 | Egil Belsvik | 69 | Trondheim | NOR | 3,081 | 1:56.8 | |
| 456 | James Hooton | 69 | CHICHESTER | GBR | The Diamonds (Over Sixties Erging Group) | 3,081 | 1:56.8 |
| 458 | Michael Stenner | 59 | AUS | 3,075 | 1:57.0 | ||
| 458 | Simone Carmignani | 54 | ITA | 3,075 | 1:57.0 | ||
| 460 | Michael Bundrock | 62 | GER | 3,074 | 1:57.1 | ||
| 461 | Johan Tolk | 39 | FIN | 3,072 | 1:57.1 | ||
| 461 | Cortland Marix | 47 | USA | 3,072 | 1:57.1 | ||
| 463 | Alexander Rieger | 56 | GER | 3,069 | 1:57.3 | ||
| 464 | Graeme Donald | 67 | Sydney, NSW | AUS | 3,068 | 1:57.3 | |
| 464 | Tony O'Loughlin | 37 | USA | 3,068 | 1:57.3 | ||
| 464 | Bob Cook | 49 | CAN | 3,068 | 1:57.3 | ||
| 467 | Ruud Duivis | 63 | NED | The Diamonds (Over Sixties Erging Group) | 3,065 | 1:57.4 | |
| 468 | Phil Lb | 56 | FRA | 3,064 | 1:57.4 | ||
| 469 | Nick Aken | 46 | NED | 3,063 | 1:57.5 | ||
| 469 | Chris Feezor | 53 | San Jose, CA | USA | 3,063 | 1:57.5 | |
| 471 | Mark Randall | 63 | Cambridge | GBR | 3,062 | 1:57.5 | |
| 471 | Viceroy Fizzlebottom | 36 | USA | 3,062 | 1:57.5 | ||
| 473 | Rayann Dionne | 47 | Hampton, NH | USA | 3,058 | 1:57.7 | |
| 473 | David Walton | 59 | USA | 3,058 | 1:57.7 | ||
| 473 | Joe Ballschneider | 31 | Washington, DC | USA | 3,058 | 1:57.7 | |
| 476 | Daniel Schmitz | 47 | GER | 3,057 | 1:57.7 | ||
| 476 | Alex Abel | 40 | USA | 3,057 | 1:57.7 | ||
| 476 | Carlos Cruz | 50 | Guaynabo | PUR | 3,057 | 1:57.7 | |
| 479 | Zvi Civins | 74 | AUS | 3,055 | 1:57.8 | ||
| 480 | Kasey Keller | 43 | USA | 3,054 | 1:57.8 | ||
| 481 | Ugo Passarin | 64 | Novara | ITA | The Diamonds (Over Sixties Erging Group) | 3,052 | 1:57.9 |
| 482 | Andreas Bergelt | 56 | GER | 3,050 | 1:58.0 | ||
| 483 | Stuart O’Grady | 60 | GBR | 3,049 | 1:58.0 | ||
| 484 | Charlotte Blomfield | 46 | GBR | 3,048 | 1:58.1 | ||
| 484 | Thomas Horan | 59 | TX | USA | 3,048 | 1:58.1 | |
| 486 | 瑜 陈 | 47 | CHN | 3,046 | 1:58.1 | ||
| 486 | Steve Bruneau | 58 | USA | 3,046 | 1:58.1 | ||
| 486 | Martin Schneider | 61 | GER | 3,046 | 1:58.1 | ||
| 486 | Vincent Croise | 32 | FRA | 3,046 | 1:58.1 | ||
| 490 | Alibek Abdurazakov | 32 | KAZ | 3,045 | 1:58.2 | ||
| 490 | Adam Parr | 61 | GBR | 3,045 | 1:58.2 | ||
| 492 | Gordon Steinke | 62 | MI | USA | 3,044 | 1:58.2 | |
| 493 | Jacob Washer | 34 | USA | 3,043 | 1:58.3 | ||
| 494 | Nick Webb | 65 | GBR | 3,042 | 1:58.3 | ||
| 494 | Charles Stetson | 62 | USA | 3,042 | 1:58.3 | ||
| 494 | Kenneth Sørensen | 51 | DEN | 3,042 | 1:58.3 | ||
| 494 | Benjamin Avery | 64 | Toronto, ON | CAN | 3,042 | 1:58.3 | |
| 498 | Giosuè Marinò | 53 | ITA | 3,041 | 1:58.3 | ||
| 498 | George Giles | 23 | USA | 3,041 | 1:58.3 | ||
| 500 | Joe Lynch | 49 | AUS | 3,039 | 1:58.4 |