Workout of the Day
« October 9, 2026 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Derek Richmond | 43 | Fountain Hill, PA | USA | Lafayette College | 3,299 | 1:49.1 |
| 202 | Ian Berwick | 30 | Carversville, PA | USA | Swan Creek Rowing Club | 3,298 | 1:49.1 |
| 203 | Joe Will | 37 | FRA | 3,296 | 1:49.2 | ||
| 204 | Donal Brennan | 54 | Dublin | IRL | Flyefit | 3,295 | 1:49.2 |
| 204 | Sheridan Hindle | 54 | Flash | GBR | SUB-7 IRC | 3,295 | 1:49.2 |
| 206 | Kyle McMichael | 37 | USA | 3,293 | 1:49.3 | ||
| 206 | David Tipson | 53 | Madison, WI | USA | Mendota Rowing Club | 3,293 | 1:49.3 |
| 208 | Robert Love | 52 | USA | 3,292 | 1:49.3 | ||
| 209 | Anthony Gray | 39 | USA | 3,291 | 1:49.3 | ||
| 210 | Pat Allen | 41 | MA | USA | 3,290 | 1:49.4 | |
| 211 | D Erickson | 40 | USA | 3,289 | 1:49.4 | ||
| 212 | Taylor Hansen | 36 | Eden Mills, ON | CAN | 3,288 | 1:49.4 | |
| 213 | Lenny T | 50 | NED | 3,286 | 1:49.5 | ||
| 214 | Bill Wild | 46 | AUS | 3,285 | 1:49.5 | ||
| 215 | Senan Griffin | 38 | IRL | 3,283 | 1:49.6 | ||
| 215 | Jay Cam | 36 | USA | 3,283 | 1:49.6 | ||
| 215 | Mark Brinkman | 42 | USA | 3,283 | 1:49.6 | ||
| 218 | Fergus M | 50 | IRL | 3,281 | 1:49.7 | ||
| 219 | Julian Kennedy | 74 | Ballymena | GBR | The Diamonds (Over Sixties Erging Group) | 3,275 | 1:49.9 |
| 219 | Freerk van Aarem | 57 | USA | 3,275 | 1:49.9 | ||
| 221 | Christian Wuethrich | 61 | Bern 🇨🇠| SUI | The Diamonds (Over Sixties Erging Group) | 3,274 | 1:49.9 |
| 222 | Jeff Curlee | 47 | High Point, NC | USA | 3,273 | 1:49.9 | |
| 222 | Jason Kallio | 48 | CA | USA | 3,273 | 1:49.9 | |
| 224 | Gerry Keane | 56 | Madison, CT | USA | Wide Load Athletic Club (WLAC) | 3,272 | 1:50.0 |
| 225 | Bert Leyssen | 36 | BEL | 3,269 | 1:50.1 | ||
| 226 | Simon Staats | 43 | USA | 3,268 | 1:50.1 | ||
| 227 | Richard Stephenson | 61 | Ringwood | GBR | 3,265 | 1:50.2 | |
| 227 | BRENT FERRICCI | 53 | Stone Mountain, GA | USA | Darkhorse Rowing | 3,265 | 1:50.2 |
| 229 | Brad Salman | 60 | MN | USA | The Diamonds (Over Sixties Erging Group) | 3,264 | 1:50.2 |
| 230 | Shaun Yost | 62 | GBR | UK Military Veterans | 3,262 | 1:50.3 | |
| 230 | Balázs Gál | 50 | HUN | 3,262 | 1:50.3 | ||
| 230 | Lorenzo Zucca | 60 | Cagliari - Sardinia | ITA | Canottieri Sherdana | 3,262 | 1:50.3 |
| 233 | Net Man | 58 | Bergisch Gladbach | GER | 3,260 | 1:50.4 | |
| 233 | Connor Herst | 33 | GBR | 3,260 | 1:50.4 | ||
| 233 | Peter McKenna | 59 | CAN | 3,260 | 1:50.4 | ||
| 236 | Todd Walden | 48 | USA | 3,257 | 1:50.5 | ||
| 237 | Sabrina Cant | 48 | GBR | Twickenham Rowing Club | 3,256 | 1:50.5 | |
| 238 | Matthew Smith | 40 | Cochrane, AB | CAN | 3,255 | 1:50.5 | |
| 239 | Tony Agnew | 52 | GBR | 3,254 | 1:50.6 | ||
| 239 | Andreas Demond | 64 | GER | 3,254 | 1:50.6 | ||
| 241 | Joseph Roberts | 40 | USA | 3,253 | 1:50.6 | ||
| 242 | Gabriele Drago | 41 | ITA | 3,252 | 1:50.7 | ||
| 243 | Boguslaw Góral | 54 | POL | 3,250 | 1:50.7 | ||
| 243 | Brian Humphries | 40 | USA | Dry River Sculls IRC | 3,250 | 1:50.7 | |
| 245 | Doug Schledewitz | 55 | USA | 3,249 | 1:50.8 | ||
| 246 | Thomas Pilgerstorfer | 45 | AUT | 3,248 | 1:50.8 | ||
| 246 | Sarod Nori | 25 | USA | 3,248 | 1:50.8 | ||
| 248 | Matt P | 39 | AUS | 3,246 | 1:50.9 | ||
| 248 | Shawn Cohen | 37 | USA | 3,246 | 1:50.9 | ||
| 250 | Mark Wuellner | 46 | IN | USA | 3,245 | 1:50.9 |