Workout of the Day
« October 9, 2026 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Patrick Guénot | 56 | FRA | 3,360 | 1:47.1 | ||
| 152 | Oliver Kremer | 47 | Cologne | GER | 3,359 | 1:47.1 | |
| 152 | Remi Seriot | 49 | FRA | 3,359 | 1:47.1 | ||
| 154 | Christian Joschko | 37 | GER | 3,356 | 1:47.2 | ||
| 155 | Christian Wolf | 38 | GER | 3,352 | 1:47.3 | ||
| 156 | Christopher Borowy | 35 | USA | 3,350 | 1:47.4 | ||
| 157 | Michael Poirot | 48 | Wichita Falls, TX | USA | SUB-7 IRC | 3,349 | 1:47.4 |
| 158 | Oliver Nill | 44 | GER | 3,346 | 1:47.5 | ||
| 158 | Frantisek Heldak | 36 | SVK | 3,346 | 1:47.5 | ||
| 160 | Dane Scotcher | 46 | Lennox Head, NSW | AUS | 3,345 | 1:47.6 | |
| 160 | Joss Stott | 36 | GBR | 3,345 | 1:47.6 | ||
| 160 | Warren Balzer | 44 | CAN | 3,345 | 1:47.6 | ||
| 163 | Sidney Rouwenhorst | 44 | NED | 3,344 | 1:47.6 | ||
| 163 | Che Plant | 47 | GBR | 3,344 | 1:47.6 | ||
| 165 | Josip Francic | 39 | SWE | 3,342 | 1:47.7 | ||
| 165 | Susan Van der Mee | 44 | NED | 3,342 | 1:47.7 | ||
| 167 | Christian Behrens | 46 | GER | 3,341 | 1:47.7 | ||
| 167 | Tomislav Radan | 37 | CRO | 3,341 | 1:47.7 | ||
| 169 | Jamie Lynn | 45 | AUS | 3,339 | 1:47.8 | ||
| 170 | Chris Tunstall | 59 | GBR | 3,338 | 1:47.8 | ||
| 171 | Colin King | 35 | USA | 3,334 | 1:47.9 | ||
| 172 | scott summers | 62 | laguna beach, CA | USA | 3,333 | 1:48.0 | |
| 173 | Curtis Painter | 41 | USA | 3,331 | 1:48.0 | ||
| 174 | Sebastian Wermeier | 26 | GER | 3,328 | 1:48.1 | ||
| 174 | DT Schroder | 56 | USA | 3,328 | 1:48.1 | ||
| 174 | Greg Batch | 54 | USA | 3,328 | 1:48.1 | ||
| 177 | Michael Frerichs | 53 | Champaign, IL | USA | 3,327 | 1:48.2 | |
| 178 | Viesturs Blūmentāls | 34 | LAT | 3,326 | 1:48.2 | ||
| 178 | Jesús Huerta | 46 | Queretaro | MEX | Mexico Rowing Club | 3,326 | 1:48.2 |
| 180 | Tom Mccrea | 43 | GBR | 3,324 | 1:48.3 | ||
| 181 | Paul Meredith | 57 | Ilfracombe | GBR | 3,323 | 1:48.3 | |
| 182 | Ray Woods | 65 | Portsmouth | GBR | 3,321 | 1:48.4 | |
| 183 | Søren Bernburg | 55 | DEN | 3,319 | 1:48.4 | ||
| 183 | Christopher Gaines | 43 | USA | 3,319 | 1:48.4 | ||
| 185 | David Mackay | 18 | Newport-On-Tay | GBR | RowAlong | 3,317 | 1:48.5 |
| 186 | Markus Clavin | 60 | GBR | 3,316 | 1:48.5 | ||
| 187 | jan thorbecke | 60 | Alphen (NB) | NED | The Diamonds (Over Sixties Erging Group) | 3,314 | 1:48.6 |
| 188 | Matt Picker | 38 | GBR | 3,313 | 1:48.6 | ||
| 188 | Gareth Page | 69 | Chepstow | GBR | The Diamonds (Over Sixties Erging Group) | 3,313 | 1:48.6 |
| 190 | Justin Woerlee | 41 | Amsterdam | NED | 3,311 | 1:48.7 | |
| 191 | Eyvind Akraberg Hansen | 50 | DEN | 3,308 | 1:48.8 | ||
| 191 | Jason Keller | 41 | USA | 3,308 | 1:48.8 | ||
| 193 | Jan Hyddén | 60 | SWE | 3,306 | 1:48.8 | ||
| 194 | J Herheim | 26 | USA | 3,305 | 1:48.9 | ||
| 195 | Ryan Marczynski | 39 | USA | 3,304 | 1:48.9 | ||
| 196 | Michael Rutherford | 66 | Hound Lounge Around | USA | The Diamonds (Over Sixties Erging Group) | 3,302 | 1:49.0 |
| 197 | Ben Brugman | 38 | AUS | 3,300 | 1:49.0 | ||
| 197 | Kent Moir | 51 | Cary, NC | USA | 3,300 | 1:49.0 | |
| 197 | Hugo Osorio | 53 | CHI | 3,300 | 1:49.0 | ||
| 197 | Jon Gretarsson | 41 | Redwood City, CA | USA | Bair Island Aquatic Center (BIAC) | 3,300 | 1:49.0 |