Workout of the Day

« March 23, 2025

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
51 VICTORIO VALDES 49 COL 2,425 2:28.4
52 Milly Phyland 17 AUS 2,410 2:29.3
53 Peter Andrew 65 AUS 2,338 2:33.9
53 P K 35 IND 2,338 2:33.9
55 Benjamin Rosenbloom 53 JPN 2,270 2:38.5
56 Viktoria SHUI 36 CHN 2,137 2:48.4
57 Alison Pritchard 58 AUS 1,958 3:03.8