Sign Up
42
Total people
2778
Average
Change Date

Filter

Workout of the Day

« April 24, 2025

4 x 3 min / 2 min easy

Four 3 minute pieces. Two minutes at light pressure between each piece.

Pos. Name Age Country Result Pace
1 Sebastijan Mašić 45 CRO 3,380 1:46.5
2 Jason Cook 49 AUS 3,351 1:47.4
3 Kjetil Jakobsen 40 NOR 3,342 1:47.7
4 Cornelius Spree 35 SUI 3,316 1:48.5
5 Luke O'Brien 38 NZL 3,243 1:51.0
6 Daniel Kristiansen 35 NOR 3,221 1:51.7
7 Steven Bishop 43 AUS 3,138 1:54.7
8 Daniel OCallaghan 33 AUS 3,101 1:56.0
9 Nick Skinner 35 AUS 3,077 1:56.9
10 Darren Partridge 57 GBR 3,075 1:57.0
11 Alex Chav 31 FRA 3,053 1:57.9
12 Anthony Menoud 36 FRA 2,980 2:00.8
13 Pierre Olivier 33 FRA 2,966 2:01.3
14 Paul Loyal 60 NED 2,942 2:02.3
15 Grant Clarke 44 GBR 2,941 2:02.4
16 Steve Kent 57 AUS 2,899 2:04.1
17 Andy Goodwin 57 GBR 2,898 2:04.2
18 Gareth Squire 35 GBR 2,878 2:05.0
19 Stuart Silvester 49 GBR 2,865 2:05.6
20 Stefano Rizzo 51 GBR 2,813 2:07.9
21 Cheyne Jobson 40 AUS 2,802 2:08.4
22 Goran Špoljarić 59 CRO 2,799 2:08.6
23 Markus Schlüter 37 GER 2,792 2:08.9
23 Benjamin Warren 25 USA 2,792 2:08.9
25 Andy Bullimore 61 GBR 2,753 2:10.7
26 Steve Huckvale 56 GBR 2,749 2:10.9
27 Sascha Schneider 50 GER 2,736 2:11.5
28 Justin Malapel 30 FRA 2,689 2:13.8
29 Roy Norrington 57 NZL 2,672 2:14.7
30 Simon LEE 38 KOR 2,647 2:16.0
31 Suzi Roberts 39 GBR 2,593 2:18.8
32 William Goin 49 USA 2,590 2:18.9
33 Franck Savreux 60 FRA 2,589 2:19.0
34 Tanisha J 22 AUS 2,521 2:22.8
35 MG Brandsma 45 NED 2,461 2:26.2
36 Isabel Quehenberger 53 AUT 2,412 2:29.2
37 Amandine BOYER 26 FRA 2,405 2:29.6
38 Bianca Loxton 50 AUS 2,389 2:30.6
38 Beatrice Lorentzen 29 SWE 2,389 2:30.6
40 Gian Piera Cossu 47 ITA 2,220 2:42.1
41 Charlotte DUTERTRE 38 FRA 1,866 3:12.9
42 Markus Ek 39 FIN 1,325 4:31.6