Workout of the Day
« December 27, 2025
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Byron Amm | 38 | AUS | 13:14.4 | 1:45.9 | ||
| 2 | Phil Roby | 45 | GBR | 13:34.9 | 1:48.6 | ||
| 3 | Wolfgang Fuhrmann | 51 | Troisdorf | GER | 14:07.4 | 1:52.9 | |
| 4 | Rhodri Lloyd | 32 | GBR | 14:11.3 | 1:53.5 | ||
| 5 | Helge Rønning | 40 | NOR | 14:20.0 | 1:54.6 | ||
| 6 | Dr. Ulf Dörwald | 56 | Kitzbühel | AUT | 14:21.8 | 1:54.9 | |
| 7 | Johan Abrahamsson | 40 | SWE | 14:22.8 | 1:55.0 | ||
| 8 | Michael Lorine | 32 | USA | 14:26.0 | 1:55.4 | ||
| 9 | Johannes Schwormstädt | 31 | GER | 14:38.4 | 1:57.1 | ||
| 10 | Philip Maddox | 55 | Llanfairfechan | GBR | 14:49.8 | 1:58.6 | |
| 11 | Olivier Hayez | 48 | FRA | 14:50.2 | 1:58.6 | ||
| 12 | Marek Tesař | 49 | CZE | 14:51.4 | 1:58.8 | ||
| 13 | Aurélien ANGENIARD | 33 | FRA | 14:52.1 | 1:58.9 | ||
| 14 | Steph Steph | 57 | FRA | 14:53.1 | 1:59.0 | ||
| 15 | Mat Clarke | 38 | AUS | 14:53.4 | 1:59.1 | ||
| 16 | Thomas Mathisen | 42 | NOR | 14:58.1 | 1:59.7 | ||
| 17 | Adrian Buergi | 64 | SUI | 15:01.9 | 2:00.2 | ||
| 18 | Aymeric Scheffer | 48 | FRA | 15:02.8 | 2:00.3 | ||
| 19 | Caleb Towles | 25 | USA | 15:03.2 | 2:00.4 | ||
| 20 | Kevin Mansuy | 31 | MAR | 15:04.5 | 2:00.6 | ||
| 21 | Mikael Whern | 48 | SWE | 15:09.5 | 2:01.2 | ||
| 22 | Michael Völker | 52 | GER | 15:09.7 | 2:01.2 | ||
| 23 | Eric Reid | 52 | Dublin | IRL | 15:12.5 | 2:01.6 | |
| 24 | Andy Goodwin | 58 | GBR | Royal Air Force (UK) | 15:14.3 | 2:01.9 | |
| 25 | Ferdinand W | 47 | Passau | GER | SUB-7 IRC | 15:15.6 | 2:02.0 |
| 26 | Antoine Gueroult | 34 | FRA | 15:15.9 | 2:02.1 | ||
| 27 | Dorien Oskam-Keesom | 31 | NED | 15:17.3 | 2:02.3 | ||
| 28 | Gunnar Skjeflo | 43 | NOR | 15:23.1 | 2:03.0 | ||
| 29 | Ian Arnold | 44 | GBR | 15:30.9 | 2:04.1 | ||
| 30 | Chris Dutch | 35 | GBR | 15:35.6 | 2:04.7 | ||
| 31 | Kent Moir | 50 | Cary, NC | USA | 15:38.1 | 2:05.0 | |
| 32 | David Sachs | 62 | Sydney , NSW | AUS | 15:53.7 | 2:07.1 | |
| 33 | Kicki Fransson | 55 | SWE | 15:57.8 | 2:07.7 | ||
| 34 | Sylvain Boulard | 44 | FRA | 16:01.3 | 2:08.1 | ||
| 35 | lecompere josselin | 52 | FRA | 16:02.0 | 2:08.2 | ||
| 36 | Arnout Matthijs | 38 | BEL | 16:08.1 | 2:09.0 | ||
| 37 | Eddie Keogh | 44 | AUS | 16:09.6 | 2:09.2 | ||
| 38 | Daniel Klee | 38 | SUI | 16:21.4 | 2:10.8 | ||
| 39 | Enric Salesa Isart | 58 | Barcelona | ESP | Reial Club Maritim Barcelona | 16:24.1 | 2:11.2 |
| 40 | Andrej S | 35 | SWE | 16:26.4 | 2:11.5 | ||
| 41 | Stephan Mölls | 57 | Leobendorf | AUT | 16:32.1 | 2:12.2 | |
| 42 | Albert Kavsek | 58 | Castricum 🇳🇱 | NED | RowPro Rowers | 16:32.4 | 2:12.3 |
| 43 | James Hooton | 68 | CHICHESTER | GBR | The Diamonds (Over Sixties Erging Group) | 16:32.6 | 2:12.3 |
| 44 | Andrew Marshfield | 57 | GBR | 16:40.1 | 2:13.3 | ||
| 45 | Imelda Dervin | 59 | IRL | 16:45.8 | 2:14.1 | ||
| 46 | Adam Evans | 48 | Brisbane, QLD | AUS | 17:00.3 | 2:16.0 | |
| 47 | Nicola P | 60 | GBR | 17:27.3 | 2:19.6 | ||
| 48 | Kevin Lucey | 43 | IRL | 17:32.0 | 2:20.2 | ||
| 49 | Vincenzo Cozzolino | 52 | ITA | 17:56.5 | 2:23.5 | ||
| 50 | Darrick Broudy 대릭 브로디 | 52 | KOR | 18:39.1 | 2:29.2 |