Workout of the Day
« February 27, 2026
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Dane Greenfield | 40 | VIC | AUS | Drag Factory | 4,578 | 1:44.8 |
| 2 | Adam Horder | 53 | AUS | 4,315 | 1:51.2 | ||
| 3 | Gabriele Bortolotto | 53 | ITA | 3,941 | 2:01.7 | ||
| 4 | Dan Milam | 49 | Singapore | SGP | 3,858 | 2:04.4 | |
| 5 | Simon Nash | 46 | GBR | 3,822 | 2:05.5 | ||
| 6 | Lars Holmström | 56 | Köping | SWE | 3,422 | 2:20.2 | |
| 7 | David Martin | 60 | Gold Coast, QLD | AUS | Drag Factory | 3,394 | 2:21.4 |
| 8 | Rita Schmidt | 47 | SUI | 3,169 | 2:31.4 | ||
| 9 | Ben Paxton-Hall | 27 | AUS | 1,481 | 5:24.1 |