Workout of the Day
« April 9, 2026
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Christian Peiffer | 32 | AUS | 3,202 | 1:52.4 | ||
| 2 | Aaron Fleming | 38 | Brisbane, QLD | AUS | 3,121 | 1:55.3 | |
| 3 | Bob Morrison | 60 | NZL | 2,964 | 2:01.4 |