Workout of the Day
« December 23, 2025
5 x 1000m / 1 min easy
Five 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Vladyslav Tkatchenko | 28 | UKR | 18:07.1 | 1:48.7 | ||
| 2 | Sean Brickwood | 36 | AUS | 18:17.8 | 1:49.7 | ||
| 3 | tom boyer | 41 | FRA | 18:28.4 | 1:50.8 | ||
| 4 | Byron Amm | 38 | AUS | 18:39.2 | 1:51.9 | ||
| 5 | Phil Roby | 45 | GBR | 18:40.1 | 1:52.0 | ||
| 6 | Morgan Roth | 59 | SWE | 18:45.0 | 1:52.5 | ||
| 7 | Bastien Langlois | 40 | FRA | 18:55.4 | 1:53.5 | ||
| 8 | Erik Björck | 36 | SWE | 19:24.0 | 1:56.4 | ||
| 9 | Rory Damant | 38 | GBR | 19:25.4 | 1:56.5 | ||
| 10 | Kristoffer Andersson | 40 | SWE | 19:27.9 | 1:56.7 | ||
| 11 | Mathias Lind | 47 | SWE | 19:39.1 | 1:57.9 | ||
| 12 | Gethin Rees | 51 | GBR | 19:39.4 | 1:57.9 | ||
| 13 | Wade Ferkey | 50 | Oregon, WI | USA | 19:40.0 | 1:58.0 | |
| 14 | Sean Moynihan | 32 | IRL | 19:44.7 | 1:58.4 | ||
| 15 | Will Greenwood (OG) | 53 | GBR | 19:45.1 | 1:58.5 | ||
| 16 | Adam Karr | 51 | USA | 19:46.7 | 1:58.6 | ||
| 17 | Darren Partridge | 58 | GBR | 19:51.9 | 1:59.1 | ||
| 18 | Ivar Rødde | 39 | NOR | 19:52.0 | 1:59.2 | ||
| 19 | Chad Noble | 54 | Wollongong , NSW | AUS | 19:55.2 | 1:59.5 | |
| 20 | Thomas Mathisen | 42 | NOR | 20:00.3 | 2:00.0 | ||
| 21 | Thomas Skoglund | 44 | SWE | 20:07.3 | 2:00.7 | ||
| 22 | andrew bodley | 59 | Fort Collins, CO | USA | U.S. Army Veterans | 20:17.7 | 2:01.7 |
| 23 | Pierre Leoncini | 49 | FRA | 20:17.9 | 2:01.7 | ||
| 24 | Laurent Vinter | 37 | FRA | 20:19.3 | 2:01.9 | ||
| 24 | Joseph Paun | 45 | USA | 20:19.3 | 2:01.9 | ||
| 26 | Marcus Andersson | 30 | SWE | 20:23.9 | 2:02.3 | ||
| 27 | Adrian Buergi | 64 | SUI | 20:25.2 | 2:02.5 | ||
| 28 | Chris Baker | 45 | Cambridge, MA | USA | 20:35.2 | 2:03.5 | |
| 29 | Jesper Neumann | 51 | SWE | 20:39.0 | 2:03.9 | ||
| 30 | Erik N | 57 | SWE | 20:41.5 | 2:04.1 | ||
| 31 | Mr DZiQ | 43 | POL | 20:42.4 | 2:04.2 | ||
| 32 | Olivier Hayez | 48 | FRA | 20:53.4 | 2:05.3 | ||
| 33 | Kent Moir | 50 | Cary, NC | USA | 20:56.8 | 2:05.6 | |
| 34 | Sylvain DE FREITAS | 39 | FRA | 21:08.6 | 2:06.8 | ||
| 35 | Chrystal Singh | 35 | AUS | 21:12.4 | 2:07.2 | ||
| 36 | Peter Berglund | 26 | SWE | 21:14.3 | 2:07.4 | ||
| 37 | Pierre Quintini | 35 | FRA | 21:16.6 | 2:07.6 | ||
| 38 | Gilles Ducès | 47 | FRA | 21:18.5 | 2:07.8 | ||
| 39 | Artur Buła | 34 | POL | 21:26.7 | 2:08.6 | ||
| 40 | scott moore | 49 | SWE | 21:26.8 | 2:08.6 | ||
| 41 | Wayne Ronaldson | 49 | AUS | 21:27.0 | 2:08.7 | ||
| 42 | Sylvain Boulard | 44 | FRA | 21:28.5 | 2:08.8 | ||
| 43 | Tim Barnett | 55 | Leicester | GBR | 21:30.3 | 2:09.0 | |
| 44 | Hannes Botes | 66 | Johannesburg | RSA | The Diamonds (Over Sixties Erging Group) | 21:38.9 | 2:09.8 |
| 45 | Martin Eimer | 48 | GER | 21:51.0 | 2:11.1 | ||
| 46 | Mikael Andreasson | 56 | SWE | 22:04.2 | 2:12.4 | ||
| 47 | Enric Salesa Isart | 58 | Barcelona | ESP | Reial Club Maritim Barcelona | 22:11.8 | 2:13.1 |
| 48 | Justin Q | 46 | VIC | AUS | 22:14.6 | 2:13.4 | |
| 49 | Silvester Wijnia | 51 | NED | 22:24.9 | 2:14.4 | ||
| 50 | Roland Müller | 57 | AUT | 22:25.7 | 2:14.5 |