Workout of the Day
« April 28, 2025
10 x 20 calories/:20 rest
Fixed intervals of 20 calories of work with 20 seconds of rest.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Sebastijan Mašić | 45 | Gospic | CRO | 8:28.9 | 1:43.0 | |
| 2 | Harry Bunton | 41 | AUS | 9:47.3 | 1:51.1 | ||
| 3 | Alexander Cronstein | 38 | USA | 11:30.4 | 1:58.1 | ||
| 4 | lafeil wu | 45 | 青岛 | CHN | 11:37.5 | 1:58.4 | |
| 5 | Thomas Mathisen | 42 | NOR | 12:07.3 | 2:00.7 | ||
| 6 | Craig Pinkstone | 58 | Mackay, QLD | AUS | 13:37.2 | 2:07.9 | |
| 7 | Gareth Squire | 35 | GBR | 14:01.6 | 2:11.2 | ||
| 8 | 高 高 | 43 | 苏州 | CHN | 亦可赛艇 | 14:53.8 | 2:14.6 |
| 9 | Simon LEE | 38 | KOR | 15:39.1 | 2:19.1 | ||
| 10 | Roy Norrington | 57 | NZL | 16:10.3 | 2:19.8 |