Workout of the Day
« April 25, 2024
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Kane Gatty | 31 | Perth, WA | AUS | 9:45.4 | 1:37.5 | |
| 2 | Vincent Guy Shepherd | 35 | Blacktown, NSW | AUS | 9:54.2 | 1:39.0 | |
| 3 | Aleš Sušnik | 45 | Kranj | SLO | EXR Rowing | 10:49.6 | 1:48.2 |
| 4 | Steven Bishop | 42 | AUS | 10:52.3 | 1:48.7 | ||
| 5 | Brian McIntyre | 34 | USA | 10:59.3 | 1:49.8 | ||
| 6 | Louis Staines | 26 | AUS | 11:05.8 | 1:50.9 | ||
| 7 | Aaron Ludewig | 32 | AUS | 11:20.1 | 1:53.3 | ||
| 8 | Florian Caraman | 28 | FRA | 11:24.2 | 1:54.0 | ||
| 9 | Eoghan Ryan | 39 | IRL | 11:24.8 | 1:54.1 | ||
| 10 | Richard Barker | 41 | NZL | 11:27.9 | 1:54.6 | ||
| 11 | Wayne Ronaldson | 48 | AUS | 11:28.2 | 1:54.7 | ||
| 12 | Simon Hughes | 43 | GBR | 11:36.3 | 1:56.0 | ||
| 13 | Alexander Cronstein | 37 | USA | 11:41.5 | 1:56.9 | ||
| 14 | Aaron Fleming | 36 | Brisbane, QLD | AUS | 11:50.8 | 1:58.4 | |
| 15 | pedro silva | 35 | ESP | 11:52.6 | 1:58.7 | ||
| 16 | Modest Guerola | 42 | ESP | 12:04.2 | 2:00.7 | ||
| 17 | Shawn McCabe | 54 | NH | USA | 12:12.1 | 2:02.0 | |
| 18 | Dado Horvat | 44 | Čakovec | CRO | RowAlong | 12:13.9 | 2:02.3 |
| 19 | David Sachs | 60 | Sydney , NSW | AUS | 12:47.8 | 2:07.9 | |
| 20 | Pete Hammack | - | USA | 12:50.6 | 2:08.4 | ||
| 21 | Kevin Fouassier | 32 | FRA | 12:56.9 | 2:09.4 | ||
| 22 | Laura Clarke | 43 | GBR | 12:57.6 | 2:09.6 | ||
| 23 | Christopher Scott | 52 | USA | 13:02.4 | 2:10.4 | ||
| 24 | Wade Evans | 39 | RSA | 13:04.9 | 2:10.8 | ||
| 25 | Christophe Marteil | 41 | FRA | 13:06.7 | 2:11.1 | ||
| 26 | Kristin Göhl | 44 | GER | 13:20.8 | 2:13.4 | ||
| 27 | John Evensen | 61 | Odenton, MD | USA | U.S. Coast Guard | 13:21.9 | 2:13.6 |
| 28 | William Creighton | 45 | USA | 13:44.8 | 2:17.4 | ||
| 29 | Helen Seed | 28 | GBR | 13:54.5 | 2:19.0 | ||
| 30 | Simon Roe | 59 | GBR | 14:02.4 | 2:20.4 | ||
| 31 | Lukas Bayard | 36 | SUI | 14:04.0 | 2:20.6 | ||
| 32 | Ortensiu Bugariu | 28 | Timisoara | SUR | CrossFit Timișoara | 14:14.0 | 2:22.3 |
| 33 | Tim Mahan | 39 | USA | 14:35.5 | 2:25.9 | ||
| 34 | Jayne Creamer | 61 | QLD | AUS | 14:50.6 | 2:28.4 | |
| 35 | Darius Potts | 56 | IA | USA | 15:27.8 | 2:34.6 | |
| 36 | Jessica Vitt | 45 | USA | 15:41.3 | 2:36.8 | ||
| 37 | Jon Gaffney | 39 | Dover, NH | USA | 15:44.7 | 2:37.4 | |
| 38 | Leeanne Ohara | 40 | GBR | 15:54.7 | 2:39.1 | ||
| 39 | Nate Jedinak | 48 | Columbus, OH | USA | 16:33.6 | 2:45.6 | |
| 40 | Thomas Muro | 45 | USA | 17:47.6 | 2:57.9 |