Workout of the Day

« February 14, 2026

20 x 45s work, 45s rest

20 rounds of 45 seconds work followed by 45 seconds rest

Pos. Name Age Country Result Pace
51 Moa Eriksson 35 SWE 3,321 2:15.5
52 Johan Leutscher 61 NOR 3,286 2:16.9
53 Jennifer Stephens 52 USA 3,285 2:16.9
54 Juliet Tango 58 USA 3,265 2:17.8
55 Banke O 46 GBR 3,236 2:19.0
56 John Schmitz 43 USA 3,189 2:21.1
57 Adrian Smith 53 GBR 3,165 2:22.1
58 Carolina Cabrita 25 POR 3,154 2:22.6
59 Cindy Monaghan 59 USA 3,148 2:22.9
60 Amandine BOYER 27 FRA 3,130 2:23.7
61 Magnus Rosen 57 SWE 3,087 2:25.7
62 Rachel Fleming 35 AUS 3,060 2:27.0
63 Agnès Legroux 51 FRA 3,016 2:29.2
64 Dai thomas 51 GBR 2,965 2:31.7
65 Grégory LAMBERT 45 FRA 2,950 2:32.5
66 Christian Fuchs 46 GER 2,941 2:33.0
67 Annie Washburn 34 USA 2,913 2:34.4
68 Annemarie Borregaard 48 DEN 2,858 2:37.4
69 Mandi Burley 42 USA 2,809 2:40.1
70 Tobias Habermehl 50 GER 2,725 2:45.1
71 Mike Chernysh 43 USA 2,301 3:15.5
72 Ski Erg 48 GER 1,629 4:36.2