Workout of the Day
« September 11, 2026
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Michael Evans | 56 | 🌍COTW🌎 | GBR | 10:58.8 | 1:34.1 | |
| 2 | Dave Dawson | 49 | Meridian, ID | USA | 11:02.4 | 1:34.6 | |
| 3 | Renaud Lizée | 41 | BEL | 11:03.5 | 1:34.7 | ||
| 4 | Robert Morgan | 34 | Newark, DE | USA | 11:22.8 | 1:37.5 | |
| 5 | Ehsan Dana | 44 | WA | USA | 11:25.9 | 1:37.9 | |
| 6 | Owen O’Brien | 39 | NZL | 11:28.0 | 1:38.2 | ||
| 7 | Bjorn Svinterud | 60 | Solana Beach, CA | USA | 11:31.3 | 1:38.7 | |
| 8 | Adam Domyslawski | 52 | GBR | 11:33.5 | 1:39.0 | ||
| 9 | Zachary Katene | 36 | USA | 11:38.5 | 1:39.7 | ||
| 10 | Tony SAUVE | 51 | LE HAVRE | FRA | 11:38.6 | 1:39.8 | |
| 11 | Richard Blank | 54 | Uitgeest | NED | 11:39.0 | 1:39.8 | |
| 12 | Felix Funke | 32 | GER | 11:39.6 | 1:39.9 | ||
| 13 | Ivan Server | 42 | ESP | 11:40.7 | 1:40.1 | ||
| 14 | Benji Porter | 35 | USA | 11:41.2 | 1:40.1 | ||
| 15 | Anton maisey | 54 | Auckland | NZL | 11:44.1 | 1:40.5 | |
| 16 | Goran Vidaković | 38 | Osijek | CRO | 11:44.4 | 1:40.6 | |
| 17 | Tom Breakey | 36 | GBR | 11:44.8 | 1:40.6 | ||
| 18 | THOR SCHMIDT | 44 | BRA | 11:46.1 | 1:40.8 | ||
| 19 | Alberto Fernández diez | 42 | ESP | The Renegades | 11:46.3 | 1:40.9 | |
| 20 | F L | - | 🇩🇪 | GER | 11:48.9 | 1:41.2 | |
| 21 | Jonny Eldridge | 39 | GBR | 11:58.2 | 1:42.6 | ||
| 22 | Neil Potter | 56 | Bedford | GBR | 11:59.4 | 1:42.7 | |
| 23 | Jacek Trzeciakiewicz | 37 | Rogoźnik | POL | 12:00.3 | 1:42.9 | |
| 24 | Dillon Uebel | 34 | USA | 12:00.6 | 1:42.9 | ||
| 25 | Hennie Strydom | 53 | SAN ANSELMO, CA | USA | Rugby Players - Old and New | 12:02.3 | 1:43.1 |
| 26 | Jacob Van Dorp | 34 | ON | CAN | 12:03.1 | 1:43.3 | |
| 27 | Peter Hall | 44 | GBR | 12:03.5 | 1:43.3 | ||
| 28 | Fraser Wilkie | 46 | GBR | 12:03.7 | 1:43.3 | ||
| 29 | Ben Willlis | 53 | Cambridge | GBR | 12:04.3 | 1:43.4 | |
| 30 | Horse Klonks | - | DEN | 12:04.5 | 1:43.5 | ||
| 31 | Marc van Wageningen | 41 | NED | 12:05.3 | 1:43.6 | ||
| 32 | Nic Huiskes | 44 | Amsterdam | NED | 12:09.0 | 1:44.1 | |
| 33 | Marti Taru | 55 | EST | 12:09.4 | 1:44.2 | ||
| 34 | Joël GALLINA | 45 | FRA | 12:09.6 | 1:44.2 | ||
| 35 | Colin King | 35 | USA | 12:09.7 | 1:44.2 | ||
| 35 | Scott Lundhagen | 50 | USA | 12:09.7 | 1:44.2 | ||
| 37 | Phill RICKETTS | 54 | GBR | 12:11.6 | 1:44.5 | ||
| 38 | Wouter Lapeirre | 48 | BEL | 12:11.8 | 1:44.5 | ||
| 39 | William Burkhart | 49 | USA | 12:12.4 | 1:44.6 | ||
| 40 | Philippe Poli | 47 | MON | 12:13.3 | 1:44.7 | ||
| 41 | Ben G | 57 | GBR | 12:13.5 | 1:44.7 | ||
| 42 | Jesse Schechter | 51 | Niskayuna, NY | USA | 12:13.8 | 1:44.8 | |
| 43 | Harry Luxford | 22 | AUS | 12:14.0 | 1:44.8 | ||
| 44 | Carl Hampson | 47 | GBR | 12:14.3 | 1:44.9 | ||
| 45 | Jonathan Dobbin | 44 | Alligator creek, QLD | AUS | ARFFS | 12:14.9 | 1:44.9 |
| 45 | Alen Agatic | 41 | Zagreb | CRO | 12:14.9 | 1:44.9 | |
| 45 | René Simon | 44 | Ronshausen | GER | GERMAN Rowers and FRIENDS United | 12:14.9 | 1:44.9 |
| 48 | Craig Hepburn | 45 | AUS | 12:15.0 | 1:45.0 | ||
| 49 | King Bill | 48 | AUS | 12:15.2 | 1:45.0 | ||
| 50 | Ryan Gann | 46 | USA | 12:15.7 | 1:45.1 |