Workout of the Day

« March 29, 2024

4 x 1000m / 1 min easy

Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
1 Richard Bartley 46 GBR 13:19.8 1:39.9
2 David Woodhouse 46 AUS 14:01.4 1:45.1
3 Jackson Price 38 AUS 14:07.8 1:45.9
4 Giorgio Scoccini 40 ITA 14:12.6 1:46.5
5 Aleš Pražák 42 CZE 14:13.4 1:46.6
6 Daniel Levis 44 CHN 14:15.0 1:46.8
7 Mark Buse 31 ITA 14:18.8 1:47.3
8 James Dietrich 37 DEN 14:21.7 1:47.7
9 Henrik Martin Andersen 38 DEN 14:34.2 1:49.2
10 Charlie Sullivan 59 USA 14:34.7 1:49.3
11 Steve Tindale 46 AUS 14:36.7 1:49.5
12 Cole Tischer 33 USA 14:38.1 1:49.7
13 Sam Broomhall 47 NZL 14:38.3 1:49.7
14 Joseph LeMay 57 USA 14:41.0 1:50.1
15 Stephen Jenkinson 26 AUS 14:41.8 1:50.2
16 Cristian Leusciatti 34 SUI 14:43.9 1:50.4
17 Jim Welsch 42 USA 14:48.0 1:51.0
18 Benjamin Villatte 31 FRA 14:49.0 1:51.1
19 Adam Bush 43 AUS 14:49.2 1:51.1
20 Daniel Hahn 39 GER 14:50.2 1:51.2
21 Travis Manning 45 AUS 14:50.3 1:51.2
22 Günter Raderschadt 59 GER 14:53.5 1:51.6
23 Mathias Kupper 32 DEN 14:54.1 1:51.7
24 Denis Lukinov 35 UNAFF 14:55.0 1:51.8
25 Duncan Dunning 51 NZL 14:56.5 1:52.0
26 Graham Perks 52 NZL 14:57.7 1:52.2
27 Jason Thorpe 36 AUS 14:57.8 1:52.2
28 John Boothman 54 IRL 14:58.1 1:52.2
28 O Harding 33 GBR 14:58.1 1:52.2
30 Stephan Van duin 39 NED 14:58.4 1:52.3
31 Karl Hammarlund 34 SWE 15:01.0 1:52.6
32 Mitch Crawford 49 AUS 15:01.7 1:52.7
33 Albert Ferrando ventdestrop 46 ESP 15:03.8 1:52.9
34 Julian Hine 54 AUS 15:04.9 1:53.1
35 Dave Woodmore 57 AUS 15:05.9 1:53.2
36 Nate Hewitt 44 USA 15:07.5 1:53.4
37 Phil Haskew 39 GBR 15:08.5 1:53.5
38 Dan Gadd 50 AUS 15:08.9 1:53.6
39 Matt Radik 47 USA 15:09.3 1:53.6
40 Torben Mathiassen 50 DEN 15:11.1 1:53.8
41 Henning Wiehe 53 GER 15:11.3 1:53.9
42 Jack Lange 60 FIN 15:11.9 1:53.9
43 Craig Blomfield 47 NZL 15:12.7 1:54.0
44 Leigh Arnold 38 AUS 15:15.2 1:54.4
45 Andrew Pearce 45 AUS 15:15.4 1:54.4
46 Antis Kaplanis 57 CYP 15:18.8 1:54.8
47 Matthew Hill 42 CHN 15:20.3 1:55.0
48 Piotr Grzyb 42 POL 15:21.7 1:55.2
49 George Hart 33 GBR 15:22.1 1:55.2
50 MARK HOWELL 51 GBR 15:24.3 1:55.5