Workout of the Day
« February 27, 2026
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Ralph Benzakein | 67 | West Islip, NY | USA | The Diamonds (Over Sixties Erging Group) | 3,719 | 2:09.0 |
| 302 | Mark Taylor | 63 | GBR | 3,717 | 2:09.1 | ||
| 303 | Virgil Whitlow | 58 | USA | 3,711 | 2:09.3 | ||
| 304 | Andy Mcintosh | 60 | Gympie , QLD | AUS | The Diamonds (Over Sixties Erging Group) | 3,707 | 2:09.4 |
| 304 | John Cockram | 53 | Bradford | GBR | 3,707 | 2:09.4 | |
| 306 | Clare Bailey | 52 | AUS | 3,705 | 2:09.5 | ||
| 306 | sangmyeong lee | 56 | KOR | 3,705 | 2:09.5 | ||
| 308 | Joop Dijkstra | 62 | NED | 3,702 | 2:09.6 | ||
| 309 | Hyunseung Lee | 44 | KOR | 3,698 | 2:09.7 | ||
| 310 | Palle Dinesen | 56 | DEN | 3,695 | 2:09.9 | ||
| 311 | Rossi Higashi | 68 | Kagoshima | JPN | 3,679 | 2:10.4 | |
| 312 | Willow Thomas | 45 | GBR | 3,676 | 2:10.5 | ||
| 313 | Ben Kingsberry | 42 | AUS | 3,675 | 2:10.6 | ||
| 314 | Nicolas Neuhaus | 43 | SUI | 3,673 | 2:10.6 | ||
| 315 | Miroslav Kollár | 28 | SVK | 3,670 | 2:10.7 | ||
| 316 | Rick Arroues | 44 | San Antonio, TX | USA | 3,669 | 2:10.8 | |
| 317 | Timothy Morgan | 36 | USA | 3,667 | 2:10.8 | ||
| 318 | Hans-Joachim Jäger | 69 | GER | 3,666 | 2:10.9 | ||
| 319 | Bun Chan | 54 | Tokyo | JPN | 3,664 | 2:11.0 | |
| 320 | Regan Hileman | 53 | USA | 3,663 | 2:11.0 | ||
| 321 | Mike Brady | 44 | USA | 3,660 | 2:11.1 | ||
| 322 | Lon Olsen | 61 | USA | 3,657 | 2:11.2 | ||
| 323 | Toby Burrows | 42 | GBR | 3,656 | 2:11.2 | ||
| 324 | Luke OShannessy | 40 | Wentworth , NSW | AUS | 3,654 | 2:11.3 | |
| 325 | Marco Messina | 42 | ITA | 3,652 | 2:11.4 | ||
| 326 | Andras Odor | 51 | Budapest | HUN | 3,643 | 2:11.7 | |
| 327 | Linda Moore-Carlsen | 51 | NOR | 3,642 | 2:11.7 | ||
| 328 | huishu huang | 28 | CHN | 3,640 | 2:11.8 | ||
| 328 | Lorraine Regnier | 28 | FRA | 3,640 | 2:11.8 | ||
| 328 | Esther Devilee | 55 | NED | 3,640 | 2:11.8 | ||
| 331 | John Morriss | 75 | Winnipeg, MB | CAN | 3,635 | 2:12.0 | |
| 332 | Maria Perry | 51 | AUS | 3,629 | 2:12.2 | ||
| 332 | Andrea Hamilton | 50 | NZL | 3,629 | 2:12.2 | ||
| 332 | Thea Roordink | 46 | NED | 3,629 | 2:12.2 | ||
| 335 | Lucio Amato | 41 | CAN | 3,628 | 2:12.3 | ||
| 335 | Anais Heijlen | 36 | BEL | 3,628 | 2:12.3 | ||
| 337 | Matt Boyle | 41 | USA | 3,625 | 2:12.4 | ||
| 337 | Clare Roberts | 50 | GBR | 3,625 | 2:12.4 | ||
| 339 | francesco resmini | 43 | Milano | ITA | 3,622 | 2:12.5 | |
| 340 | Nick Kuhle | 62 | GBR | 3,619 | 2:12.6 | ||
| 340 | Joe H | 48 | USA | 3,619 | 2:12.6 | ||
| 342 | Lisa Kleine | 61 | Washington, DC | USA | Washington Rowing School | 3,618 | 2:12.6 |
| 343 | Tim Krause | 46 | QLD | AUS | 3,617 | 2:12.7 | |
| 344 | Nigel Beagarie | 72 | GBR | 3,612 | 2:12.8 | ||
| 345 | Stefan Gilenmyr | 60 | Falköping | SWE | 3,605 | 2:13.1 | |
| 346 | Evan Lezar | 43 | Berlin | GER | 3,604 | 2:13.1 | |
| 347 | Cecilie Zalo | 43 | NOR | 3,600 | 2:13.3 | ||
| 347 | Marie Dietsch | 28 | FRA | 3,600 | 2:13.3 | ||
| 349 | Greg Wilkin | 37 | CO | USA | 3,597 | 2:13.4 | |
| 350 | Markus Zellner | 60 | Canberra, ACT | AUS | Capital Lakes Rowing Club, Canberra, AUS | 3,592 | 2:13.6 |