Workout of the Day
« February 27, 2026
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 651 | Larry Blake | 76 | USA | The Diamonds (Over Sixties Erging Group) | 3,413 | 2:20.6 | |
| 652 | Jennifer Esola | 43 | USA | 3,408 | 2:20.8 | ||
| 653 | Shane Casey | 52 | MI | USA | 3,407 | 2:20.8 | |
| 654 | Steffen Nereng | 40 | NOR | 3,406 | 2:20.9 | ||
| 655 | Chloe Jones | 36 | GBR | 3,403 | 2:21.0 | ||
| 656 | Di Vi | 36 | SLO | 3,402 | 2:21.0 | ||
| 657 | Larry Lakey | 54 | USA | 3,398 | 2:21.2 | ||
| 657 | Rick Ingram | 68 | Fruitland Park, FL | USA | 3,398 | 2:21.2 | |
| 659 | Uliana Chetyrina | 52 | AIN | 3,396 | 2:21.3 | ||
| 659 | Bel Kelly | 55 | AUS | 3,396 | 2:21.3 | ||
| 661 | Harry Lim | 48 | Orlando, FL | USA | 3,395 | 2:21.3 | |
| 662 | Tobias Habermehl | 50 | Kelkheim | GER | 3,394 | 2:21.4 | |
| 662 | Shannon Milliken | 57 | Denver, CO | USA | 3,394 | 2:21.4 | |
| 664 | YOUNGHWAN KIM | 44 | KOR | 3,393 | 2:21.4 | ||
| 665 | Matthew Richardson | 31 | AUS | 3,392 | 2:21.5 | ||
| 665 | William Tooher | 62 | IRL | The Diamonds (Over Sixties Erging Group) | 3,392 | 2:21.5 | |
| 667 | Mike Abernathy | 69 | USA | The Diamonds (Over Sixties Erging Group) | 3,389 | 2:21.6 | |
| 668 | Brian Watson | 64 | Prairie Village, KS | USA | The Diamonds (Over Sixties Erging Group) | 3,388 | 2:21.6 |
| 669 | Ton Andriessen | 68 | Amsterdam | NED | 3,385 | 2:21.8 | |
| 670 | Christian Pazzini | 46 | ITA | 3,384 | 2:21.8 | ||
| 671 | Sheri McMullen | 47 | CAN | 3,381 | 2:21.9 | ||
| 672 | Tracey Gibson | 61 | GBR | 3,379 | 2:22.0 | ||
| 673 | Michelle Zheng | 34 | CAN | 3,377 | 2:22.1 | ||
| 674 | Michael Davis | 56 | USA | The Old Breed | 3,376 | 2:22.1 | |
| 674 | Raul Gil | 59 | VEN | 3,376 | 2:22.1 | ||
| 676 | Özgür Yılmaz | 44 | TUR | 3,374 | 2:22.2 | ||
| 677 | Tina Rasmussen | 58 | DEN | 3,373 | 2:22.3 | ||
| 677 | Kurt Stolz | 65 | SUI | 3,373 | 2:22.3 | ||
| 679 | Carson Davis | 41 | USA | 3,372 | 2:22.3 | ||
| 680 | Jackie Lopez | 44 | USA | 3,369 | 2:22.4 | ||
| 681 | Sam Carroll | 35 | CAN | 3,367 | 2:22.5 | ||
| 681 | Steve Reiter | 78 | Syracuse, NY | USA | The Diamonds (Over Sixties Erging Group) | 3,367 | 2:22.5 |
| 683 | Leslie Connolly | 54 | USA | 3,366 | 2:22.6 | ||
| 684 | Nicola Partridge | 60 | GBR | 3,364 | 2:22.6 | ||
| 685 | Michael Levy | 81 | Ardmore, PA | USA | The Diamonds (Over Sixties Erging Group) | 3,361 | 2:22.8 |
| 686 | Pete Pfannerstill | 67 | Odessa , FL | USA | 3,360 | 2:22.8 | |
| 687 | Raimund Jerusalem | 70 | GER | 3,357 | 2:22.9 | ||
| 688 | Keith Stout | 66 | USA | 3,356 | 2:23.0 | ||
| 689 | Michel Aubry | 71 | St germain sur avre | FRA | 3,352 | 2:23.1 | |
| 690 | Robert Stanton | 42 | USA | 3,350 | 2:23.2 | ||
| 691 | Christian Sanford | 31 | USA | 3,346 | 2:23.4 | ||
| 692 | David Izraelevitz | 66 | USA | 3,345 | 2:23.4 | ||
| 693 | Roland Grieser | 57 | GER | 3,344 | 2:23.5 | ||
| 694 | Alessandro Borgognone | 68 | Rome | ITA | The Diamonds (Over Sixties Erging Group) | 3,343 | 2:23.5 |
| 694 | Roger Tapio | 73 | Schuylerville, NY | USA | 3,343 | 2:23.5 | |
| 696 | Glenn Husås | 43 | NOR | 3,342 | 2:23.6 | ||
| 697 | Andy Tate | 74 | GBR | 3,339 | 2:23.7 | ||
| 697 | Rick Wilkinson | 57 | USA | 3,339 | 2:23.7 | ||
| 699 | Humberto Campa | 52 | MEX | 3,337 | 2:23.8 | ||
| 700 | John Grimmer | 70 | USA | 3,335 | 2:23.9 |