Workout of the Day

« February 27, 2026

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
751 Sandra Murphy 62 USA 3,431 2:19.9
751 Daren Gregg 60 GBR 3,431 2:19.9
753 N R 49 USA 3,426 2:20.1
754 Tom Fenley 69 USA 3,424 2:20.1
755 James Gobbett 85 ITA 3,423 2:20.2
756 Nichola S 48 AUS 3,419 2:20.3
757 Bob Akerly 64 USA 3,417 2:20.4
758 Tom Goodman 43 GBR 3,416 2:20.5
758 amy devine 48 USA 3,416 2:20.5
760 Weston Hawkins 32 USA 3,415 2:20.5
761 Larry Blake 76 USA 3,413 2:20.6
762 Jennifer Esola 43 USA 3,408 2:20.8
763 Shane Casey 52 USA 3,407 2:20.8
764 Steffen Nereng 40 NOR 3,406 2:20.9
765 Douglas Smith 49 USA 3,404 2:21.0
766 Chloe Jones 36 GBR 3,403 2:21.0
767 Di Vi 36 SLO 3,402 2:21.0
768 Florence Borremans 56 FRA 3,399 2:21.2
769 Larry Lakey 54 USA 3,398 2:21.2
769 Rick Ingram 68 USA 3,398 2:21.2
771 Uliana Chetyrina 52 AIN 3,396 2:21.3
771 Bel Kelly 55 AUS 3,396 2:21.3
773 Harry Lim 48 USA 3,395 2:21.3
774 Tobias Habermehl 50 GER 3,394 2:21.4
774 Shannon Milliken 57 USA 3,394 2:21.4
776 YOUNGHWAN KIM 44 KOR 3,393 2:21.4
777 Matthew Richardson 31 AUS 3,392 2:21.5
777 William Tooher 62 IRL 3,392 2:21.5
777 Amy Fogelberg 49 USA 3,392 2:21.5
780 Mike Abernathy 69 USA 3,389 2:21.6
781 Brian Watson 64 USA 3,388 2:21.6
781 Sara Westenborg 57 GBR 3,388 2:21.6
783 Ton Andriessen 68 NED 3,385 2:21.8
784 Christian Pazzini 46 ITA 3,384 2:21.8
785 Sheri McMullen 47 CAN 3,381 2:21.9
786 Tracey Gibson 61 GBR 3,379 2:22.0
787 Michelle Zheng 34 CAN 3,377 2:22.1
788 Michael Davis 56 USA 3,376 2:22.1
788 Raul Gil 59 VEN 3,376 2:22.1
790 Özgür Yılmaz 44 TUR 3,374 2:22.2
791 Tina Rasmussen 58 DEN 3,373 2:22.3
791 Kurt Stolz 65 SUI 3,373 2:22.3
793 Carson Davis 41 USA 3,372 2:22.3
794 Jackie Lopez 44 USA 3,369 2:22.4
795 Sam Carroll 35 CAN 3,367 2:22.5
795 Steve Reiter 78 USA 3,367 2:22.5
797 Leslie Connolly 54 USA 3,366 2:22.6
798 Rick Garcia 68 USA 3,365 2:22.6
799 Nicola Partridge 60 GBR 3,364 2:22.6
799 Karl Smith 49 GBR 3,364 2:22.6