Workout of the Day
« November 22, 2024
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 850 | Eileen Broomall | 40 | USA | 13:04.3 | 2:10.7 | ||
| 852 | Cherie Bell | 55 | QLD | AUS | 13:04.5 | 2:10.7 | |
| 852 | Melanie Weiß | 42 | GER | 13:04.5 | 2:10.7 | ||
| 854 | Jukka Polso | 63 | Kokkola | FIN | 13:04.9 | 2:10.8 | |
| 855 | M. Goltz | 40 | GER | 13:05.1 | 2:10.8 | ||
| 856 | Katie Rohne | 38 | USA | 13:05.3 | 2:10.8 | ||
| 857 | Gary Miller | 61 | New Castle, PA | USA | USMC Veterans | 13:05.6 | 2:10.9 |
| 857 | Al Knight | 57 | GBR | 13:05.6 | 2:10.9 | ||
| 859 | Warren Wyatt | 61 | USA | 13:06.0 | 2:11.0 | ||
| 860 | Jim Rockwell | 66 | USA | 13:06.2 | 2:11.0 | ||
| 860 | Alicia Crawford | 37 | USA | 13:06.2 | 2:11.0 | ||
| 862 | Rob Canfield | 34 | PA | USA | 13:06.3 | 2:11.0 | |
| 863 | Jeff Craig | 51 | USA | 13:06.5 | 2:11.0 | ||
| 863 | Kevin Donaghy | 49 | USA | 13:06.5 | 2:11.0 | ||
| 865 | Griddick Smith | 60 | USA | 13:06.6 | 2:11.1 | ||
| 866 | Paul Brown | 71 | Pett, East Sussex | GBR | 13:06.8 | 2:11.1 | |
| 867 | Ric Shurtz | 54 | USA | 13:07.0 | 2:11.1 | ||
| 867 | Marcin Dąbek | 50 | Inowrocław | POL | 13:07.0 | 2:11.1 | |
| 869 | Friederike Vetter | 35 | GER | 13:07.1 | 2:11.1 | ||
| 869 | Detlef Pleger | 62 | GER | 13:07.1 | 2:11.1 | ||
| 869 | Brian Hart | 65 | USA | 13:07.1 | 2:11.1 | ||
| 872 | Rob Shurety | 60 | Woodbridge | GBR | 13:07.7 | 2:11.2 | |
| 872 | Luc LINGELSER | 73 | FRA | 13:07.7 | 2:11.2 | ||
| 872 | Albert Rijpma | 49 | NED | 13:07.7 | 2:11.2 | ||
| 875 | Janell Vaughan | 63 | USA | 13:07.8 | 2:11.3 | ||
| 875 | P. Asakawa | 43 | BRA | 13:07.8 | 2:11.3 | ||
| 877 | Joseph Ponzi | 44 | USA | 13:08.1 | 2:11.3 | ||
| 878 | Rupert Greenwood | 53 | GBR | 13:08.2 | 2:11.3 | ||
| 879 | Erin Cranmer | 36 | USA | 13:08.3 | 2:11.3 | ||
| 880 | Terrance Mulenburg | 55 | USA | 13:08.5 | 2:11.4 | ||
| 880 | Scott Basinger | 51 | Cypress, TX | USA | 13:08.5 | 2:11.4 | |
| 880 | Aaron Starks | 55 | Tumwater, WA | USA | 13:08.5 | 2:11.4 | |
| 883 | Karin Rosander | 38 | SWE | 13:08.7 | 2:11.4 | ||
| 883 | Jeffrey Gross | 54 | USA | 13:08.7 | 2:11.4 | ||
| 885 | Shelley Lewis | 35 | USA | 13:08.8 | 2:11.4 | ||
| 886 | Christopher Wynne | 79 | St Leonards-on-sea | GBR | Bewl Bridge Rowing Club | 13:09.1 | 2:11.5 |
| 887 | Preston Wallace | 38 | ITA | 13:09.2 | 2:11.5 | ||
| 888 | Ryan Rosales | 49 | USA | 13:09.6 | 2:11.6 | ||
| 889 | Miranda Dendekker | 29 | CAN | 13:09.7 | 2:11.6 | ||
| 890 | Michael Mansfield | 48 | USA | 13:10.2 | 2:11.7 | ||
| 891 | Lars Z | 32 | GER | 13:10.7 | 2:11.7 | ||
| 892 | Mark Thompson | - | Peterborough | GBR | Oundle Town Rowing Club | 13:11.0 | 2:11.8 |
| 893 | Patrick Connelly | 57 | Fergus Falls, MN | USA | 13:11.6 | 2:11.9 | |
| 894 | clare burrell | 64 | Coleraine, VIC | AUS | Free Spirits | 13:11.8 | 2:11.9 |
| 895 | John Wherry | 73 | Albemarle, VA | USA | Cheap Bastards Club | 13:11.9 | 2:11.9 |
| 896 | Warren Parry | 54 | Yardley, PA | USA | Rutgers University | 13:12.0 | 2:12.0 |
| 897 | David Sykes | 78 | Ft Worth, TX | USA | 13:12.3 | 2:12.0 | |
| 898 | Ben Fikse | 32 | USA | 13:12.4 | 2:12.0 | ||
| 899 | Wolfgang Mair | 53 | AUT | 13:12.5 | 2:12.0 | ||
| 900 | Aeneas Bates | 34 | GBR | 13:12.7 | 2:12.1 |