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Workout of the Day

« May 19, 2025

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
50 Max Meister 47 SUI 3,045 1:58.2
52 Jan Hyddén 59 SWE 3,044 1:58.2
53 Jack Stewart 45 NZL 3,043 1:58.3
54 Michael Fitzgerald 52 USA 3,042 1:58.3
55 Mike Edwards 60 GBR 3,038 1:58.4
56 Simone Sorrentino 35 ITA 3,037 1:58.5
56 Dariusz Kaźmierczak 47 POL 3,037 1:58.5
58 Nathan Dwyer 48 AUS 3,003 1:59.8
58 Laurent Benoit 34 SUI 3,003 1:59.8
60 Stephen Stephen 58 GBR 2,998 2:00.0
61 Andy Mcintosh 60 AUS 2,993 2:00.2
62 Paul Lawrence 50 AUS 2,986 2:00.5
63 H K 40 SRI 2,979 2:00.8
64 Greg Anderson 68 NZL 2,977 2:00.9
65 David Parsons 65 GBR 2,971 2:01.1
66 Thomas Fragtrup 48 DEN 2,967 2:01.3
67 Dali Ivanega 37 CZE 2,964 2:01.4
68 Al Jepsen 47 NZL 2,960 2:01.6
69 Curtis Chao 55 TPE 2,955 2:01.8
70 Christina Jones 61 AUS 2,952 2:01.9
71 Anna Davison 57 NZL 2,936 2:02.6
72 Ben Mcalpine 42 AUS 2,929 2:02.9
73 Howard Moate 60 GBR 2,913 2:03.5
74 Graziano De Pace 44 AFG 2,910 2:03.7
75 Harry Inia 63 NED 2,901 2:04.0
76 Toni Muff 60 SUI 2,896 2:04.3
77 Saurabh Dhiman 30 IND 2,891 2:04.5
78 Dominik Adams 46 GER 2,882 2:04.9
79 George Kinter 51 USA 2,879 2:05.0
80 Matthias Strien 46 GER 2,869 2:05.4
81 상민 한 45 KOR 2,866 2:05.6
82 Rex Tong 52 HKG 2,865 2:05.6
83 Edward Yakovlev 51 UKR 2,860 2:05.8
84 john choice 76 AUS 2,848 2:06.4
84 Craig Clarke 58 AUS 2,848 2:06.4
86 Marcus Wills 58 GBR 2,846 2:06.4
87 myunghun lee 41 KOR 2,834 2:07.0
88 Zoe Smith 25 NZL 2,816 2:07.8
89 Joshua Fox 45 AUS 2,811 2:08.0
90 Todd Brandon 45 AUS 2,808 2:08.2
90 Debbie Monaghan 54 NZL 2,808 2:08.2
92 Isobel Allan 56 ESP 2,794 2:08.8
93 P K 36 IND 2,793 2:08.8
94 Soohyun Kim 42 KOR 2,790 2:09.0
95 JIN-YOUNG KIM 44 KOR 2,775 2:09.7
96 David Forstpointner 69 AUS 2,766 2:10.1
97 Calvados Young 42 CHN 2,764 2:10.2
98 Carl Millen 75 AUS 2,738 2:11.4
99 Luca Gaffuri 36 ITA 2,728 2:11.9
100 Falk Flindt 36 GER 2,727 2:12.0