Workout of the Day

« February 27, 2026

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Christian Neumann	62	Großenwede, Nds. 🇩🇪	GER		4,005	1:59.8
52	Clemens Mader	46	Walenstadtberg	SUI		4,004	1:59.8
53	Blair Hasforth	46	VIC	AUS		3,984	2:00.4
54	Jeanette Sawyer	52		AUS		3,955	2:01.3
55	Harold G Foxton	69		AUS		3,953	2:01.4
56	Job Visser	62	Utrecht	NED		3,936	2:01.9
57	Rob Frigo	64		AUS		3,929	2:02.1
58	PJ Engelen	54		NED		3,896	2:03.2
59	周启迪～	42	北京	CHN		3,892	2:03.3
60	Andrew Shipp	59		AUS		3,887	2:03.4
61	Emma Maunder	23		GBR		3,885	2:03.5
61	Carlo Maria Campelli	38		GER		3,885	2:03.5
63	Dave Ware	38		AUS		3,884	2:03.5
63	Yuxin Z	42		CHN		3,884	2:03.5
65	Logan Kingsley	35		AUS		3,869	2:04.0
66	Bertus Brink	55		RSA		3,861	2:04.3
67	상민 한	46		KOR		3,856	2:04.4
68	Bart Van den Bossche	45		BEL		3,852	2:04.6
69	Colin Smith	51		GBR		3,849	2:04.7
70	Thomas Fragtrup	49	Fredericia	DEN	Scandinavian Vikings	3,838	2:05.0
71	Tag keun Lee	45	Seoul	KOR	RowingDang	3,825	2:05.4
72	David Craig	74		AUS		3,818	2:05.7
72	Werner Hofer	50	Tirol	AUT		3,818	2:05.7
74	Carl Jones	40		AUS		3,804	2:06.1
75	Nathan Micallef	40		AUS		3,802	2:06.2
76	Michael Stevens	56	Townsville , QLD	AUS		3,796	2:06.4
77	James Purtell	49	NSW	AUS		3,790	2:06.6
78	Magnus Eliasson	51		SWE		3,786	2:06.7
79	Marcus Wills	59		GBR		3,776	2:07.1
80	Tony Gibbs	59		NZL		3,761	2:07.6
81	Kunle Ayekoti	34	London	GBR		3,743	2:08.2
82	Gary John	72	Caergybi, ynys mon.	GBR	The Diamonds (Over Sixties Erging Group)	3,738	2:08.4
83	Andy Mcintosh	60	Gympie , QLD	AUS	The Diamonds (Over Sixties Erging Group)	3,707	2:09.4
83	John Cockram	53	Bradford	GBR		3,707	2:09.4
85	Clare Bailey	52		AUS		3,705	2:09.5
86	Hyunseung Lee	44		KOR		3,698	2:09.7
87	Palle Dinesen	56		DEN		3,695	2:09.9
88	John Daljac	68		AUS		3,686	2:10.2
89	Rossi Higashi	68	Kagoshima	JPN		3,679	2:10.4
90	Timothy Morgan	36		USA		3,667	2:10.8
91	Luke OShannessy	40	Wentworth , NSW	AUS		3,654	2:11.3
92	Andras Odor	51	Budapest	HUN		3,643	2:11.7
93	huishu huang	28		CHN		3,640	2:11.8
94	Maria Perry	51		AUS		3,629	2:12.2
94	Andrea Hamilton	50		NZL		3,629	2:12.2
96	Tim Krause	46	QLD	AUS		3,617	2:12.7
97	Markus Zellner	60	Canberra, ACT	AUS	Capital Lakes Rowing Club, Canberra, AUS	3,592	2:13.6
98	Peta Reynolds	49	VIC	AUS		3,577	2:14.1
99	Lars Holmström	56	Köping	SWE		3,572	2:14.3
100	Toni Muff	61		SUI	The Diamonds (Over Sixties Erging Group)	3,571	2:14.4