Workout of the Day

« February 27, 2026

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	Carl Jones	40		AUS		3,804	2:06.1
102	Nathan Micallef	40		AUS		3,802	2:06.2
103	Michael Stevens	56	Townsville , QLD	AUS		3,796	2:06.4
104	James Purtell	49	NSW	AUS		3,790	2:06.6
105	Magnus Eliasson	51		SWE		3,786	2:06.7
106	Marcus Wills	59		GBR		3,776	2:07.1
107	Tim Fox	61		GBR		3,767	2:07.4
108	Christopher Hooley	43		GBR		3,765	2:07.4
109	Tony Gibbs	59		NZL		3,761	2:07.6
110	Thomas Bjørn Thommesen	70		NOR		3,747	2:08.1
111	Kunle Ayekoti	34	London	GBR		3,743	2:08.2
112	Gary John	72	Caergybi, ynys mon.	GBR	The Diamonds (Over Sixties Erging Group)	3,738	2:08.4
113	Jukka Polso	64	Kokkola	FIN		3,729	2:08.7
114	John Daljac	68		AUS		3,727	2:08.7
115	Mark Taylor	63		GBR		3,717	2:09.1
116	Andy Mcintosh	60	Gympie , QLD	AUS	The Diamonds (Over Sixties Erging Group)	3,707	2:09.4
116	John Cockram	53	Bradford	GBR		3,707	2:09.4
118	Clare Bailey	52		AUS		3,705	2:09.5
119	Hyunseung Lee	44		KOR		3,698	2:09.7
120	Palle Dinesen	56		DEN		3,695	2:09.9
121	Rossi Higashi	68	Kagoshima	JPN		3,679	2:10.4
122	Timothy Morgan	36		USA		3,667	2:10.8
123	Luke OShannessy	40	Wentworth , NSW	AUS		3,654	2:11.3
124	Marco Messina	42		ITA		3,652	2:11.4
125	Andras Odor	51	Budapest	HUN		3,643	2:11.7
126	huishu huang	28		CHN		3,640	2:11.8
127	Maria Perry	51		AUS		3,629	2:12.2
127	Andrea Hamilton	50		NZL		3,629	2:12.2
129	francesco resmini	43	Milano	ITA		3,622	2:12.5
130	Nick Kuhle	62		GBR		3,619	2:12.6
131	Tim Krause	46	QLD	AUS		3,617	2:12.7
132	Evan Lezar	43	Berlin	GER		3,604	2:13.1
133	Markus Zellner	60	Canberra, ACT	AUS	Capital Lakes Rowing Club, Canberra, AUS	3,592	2:13.6
134	Camilla Puggaard	44		DEN		3,591	2:13.6
135	Peta Reynolds	49	VIC	AUS		3,577	2:14.1
136	Lars Holmström	56	Köping	SWE		3,572	2:14.3
137	Toni Muff	61		SUI	The Diamonds (Over Sixties Erging Group)	3,571	2:14.4
138	David Martin	60	Gold Coast, QLD	AUS	Drag Factory	3,570	2:14.4
139	Angelo Balzano	61		ITA		3,562	2:14.7
139	Roy Marinelli	34		ITA		3,562	2:14.7
141	Bernie Booysen	47	Durbanville	RSA		3,556	2:14.9
142	Adelaide Tong	37		NZL		3,554	2:15.0
142	Anita Anderwald	44	Klagenfurt	AUT		3,554	2:15.0
144	명 윤	54		KOR		3,538	2:15.6
145	Fred de Leuw	79	Doornspijk	NED		3,532	2:15.9
146	Alwin Stone	60		GER		3,519	2:16.4
147	Cameron Mackenzie	56		AUS		3,512	2:16.6
147	Ross Kastner	42		USA		3,512	2:16.6
149	Jennifer Valstar-van der Meer	35		NED		3,499	2:17.1
150	Sarah Homewood	46		AUS		3,495	2:17.3