Workout of the Day
« November 22, 2024
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
251 | Paul Jay | 54 | IRL | 11:42.3 | 1:57.0 | ||
252 | Brady Dougan | 65 | USA | 11:42.5 | 1:57.0 | ||
253 | Geert Jaspers | 56 | NED | 11:42.9 | 1:57.1 | ||
254 | John Teeple | 58 | USA | 11:43.0 | 1:57.1 | ||
255 | Jän Ketchum | 51 | USA | U.S. Navy | 11:43.1 | 1:57.1 | |
256 | Adrian Chambers | 50 | USA | United States Marine Corps | 11:43.2 | 1:57.2 | |
256 | Chris Williams | 45 | USA | 11:43.2 | 1:57.2 | ||
258 | Péter Krénusz | 53 | Budapest | HUN | 11:43.4 | 1:57.2 | |
259 | Heiko Gräser | 49 | GER | 11:44.0 | 1:57.3 | ||
259 | Alonso Gomez | 30 | MEX | 11:44.0 | 1:57.3 | ||
261 | Nigel Williams | 58 | Morayshire, Scotland. | GBR | 11:44.3 | 1:57.3 | |
261 | Mark Sutton | 44 | Andover, MA | USA | 11:44.3 | 1:57.3 | |
263 | clemente pediconi | 49 | ITA | 11:44.9 | 1:57.4 | ||
263 | Stephen Miller | 57 | Buckingham | GBR | 11:44.9 | 1:57.4 | |
265 | Fred Winkel | 54 | NED | 11:45.2 | 1:57.5 | ||
266 | Grant Van eeckhoven | 36 | USA | 11:45.3 | 1:57.5 | ||
267 | Gilles Ducès | 46 | FRA | 11:45.6 | 1:57.6 | ||
267 | Radim Bernatík | 47 | CZE | 11:45.6 | 1:57.6 | ||
269 | Daniel Drabinski | 47 | Dallas, TX | USA | Dallas Rowing Club | 11:46.1 | 1:57.6 |
270 | Joe Starr | 37 | Dartmouth, NS | CAN | 11:46.5 | 1:57.7 | |
270 | James Bryant | 52 | Houston , TX | USA | 11:46.5 | 1:57.7 | |
270 | Konrad Frankenberg | 48 | Gotha | GER | Team Ruderathlet | 11:46.5 | 1:57.7 |
273 | Kristin Giuliano | 42 | Niceville , FL | USA | 11:46.6 | 1:57.7 | |
274 | Eric Porter | 58 | Bluffton , SC | USA | 11:46.7 | 1:57.7 | |
274 | J Bernier | 49 | USA | 11:46.7 | 1:57.7 | ||
276 | Richard Sampson | 40 | Hampshire | GBR | 11:46.8 | 1:57.8 | |
277 | Fedja Buzancic | 34 | USA | 11:47.1 | 1:57.8 | ||
278 | Magnus Skjørberg | 34 | NOR | 11:47.2 | 1:57.8 | ||
279 | Paul Nice | 58 | GBR | 11:47.4 | 1:57.9 | ||
280 | James Walker | 42 | GBR | 11:47.5 | 1:57.9 | ||
280 | Simon Staats | 41 | USA | 11:47.5 | 1:57.9 | ||
280 | Jim Hollingsworth | 65 | NC | USA | 11:47.5 | 1:57.9 | |
283 | Daniel Hellerman | 65 | Chapel Hill, NC | USA | 11:47.7 | 1:57.9 | |
284 | Mihai Irimia Rusu | 46 | ROU | 11:48.1 | 1:58.0 | ||
285 | Ralph Bruno | 54 | GBR | 11:48.2 | 1:58.0 | ||
286 | Mike Anderson | 68 | GBR | 11:48.3 | 1:58.0 | ||
287 | Loren Purdy | 51 | Jacksonville, NC | USA | U.S. Marines | 11:48.4 | 1:58.0 |
288 | Soohwan Kim | 51 | Yong In | KOR | 11:48.5 | 1:58.0 | |
288 | Alex Lewkowski | 16 | Perth, WA | AUS | 11:48.5 | 1:58.0 | |
290 | Peter Ricciardo | 47 | AUS | 11:48.7 | 1:58.1 | ||
290 | 志浩 陶 | 30 | CHN | 11:48.7 | 1:58.1 | ||
292 | Joe Holder | 40 | USA | 11:49.1 | 1:58.1 | ||
293 | Aleksei Fedorov | 43 | Saint-Petersburg | UNAFF | 11:49.7 | 1:58.2 | |
294 | Francesco V. | 57 | ITA | 11:49.8 | 1:58.3 | ||
294 | Chris Lucca | 36 | USA | 11:49.8 | 1:58.3 | ||
296 | Aurelien Caliez | 42 | FRA | 11:50.0 | 1:58.3 | ||
296 | Kelly Stark | 47 | GBR | Fitness Matters | 11:50.0 | 1:58.3 | |
298 | Nicolle Kelly | 55 | AUS | 11:50.4 | 1:58.4 | ||
298 | daniel Richard | 31 | USA | 11:50.4 | 1:58.4 | ||
298 | George Lipscomb | 72 | Vero Beach, FL | USA | Vero Beach Rowing | 11:50.4 | 1:58.4 |