Workout of the Day

« February 27, 2026

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
951 Paul Hagan 75 USA 3,297 2:25.5
951 Sarah Marin-cudraz 51 FRA 3,297 2:25.5
953 Mark Barber 52 GBR 3,296 2:25.6
953 Harley Ironfield 57 USA 3,296 2:25.6
955 Laurence Gross 73 USA 3,292 2:25.8
956 Greg Reidenbach 54 USA 3,290 2:25.8
956 Balazs Brankovics 37 NED 3,290 2:25.8
958 Jeffrey Ellenbogen 55 USA 3,287 2:26.0
959 Nate Jedinak 50 USA 3,286 2:26.0
959 Wyatt Hoover 44 USA 3,286 2:26.0
961 Marc Julian 61 USA 3,284 2:26.1
961 Aires de Matos 71 POR 3,284 2:26.1
963 逍 里 50 CHN 3,282 2:26.2
963 Vineta Barona 42 LAT 3,282 2:26.2
965 Sonya Hayward 26 USA 3,281 2:26.2
966 Tammy A 55 USA 3,280 2:26.3
966 Alysa O 38 USA 3,280 2:26.3
968 claudia giacomazzi 62 ITA 3,279 2:26.3
969 Nick Harper 59 GBR 3,278 2:26.4
970 Patrick Dunne 75 USA 3,277 2:26.4
971 Sara Elaine Jackson 44 USA 3,275 2:26.5
971 Samantha Robbins 36 DEN 3,275 2:26.5
973 Dejan Hribernik 33 SLO 3,274 2:26.6
974 Peter Gackenheimer 50 GER 3,273 2:26.6
974 Damian Doyle 62 GBR 3,273 2:26.6
974 Heidi Audette 52 USA 3,273 2:26.6
974 Brian Swan 55 USA 3,273 2:26.6
978 Ian Warrington 72 GBR 3,272 2:26.6
979 Josh Smerk 42 USA 3,266 2:26.9
980 Miranda T 41 GBR 3,260 2:27.2
981 Janet Gumataotao 37 USA 3,259 2:27.2
982 David Frazier 64 USA 3,258 2:27.3
983 Avinash Oliver 47 AUS 3,255 2:27.4
983 Stefan Gogolin 48 GER 3,255 2:27.4
985 Rachel Curtis 44 USA 3,253 2:27.5
985 Richard Romano 58 USA 3,253 2:27.5
987 Katarzyna Kaminska 43 POL 3,252 2:27.6
988 Devin McGrath 44 USA 3,251 2:27.6
989 Trent Moss 41 USA 3,249 2:27.7
990 Andrew Wills 57 GBR 3,248 2:27.7
991 Félix-Antoine Marcoux 34 CAN 3,247 2:27.8
992 Jayne Addison 59 AUS 3,246 2:27.8
993 Bill Sheldon 72 GBR 3,245 2:27.9
994 Hans Berggreen 64 DEN 3,240 2:28.1
995 Irina Mylnikova 41 CYP 3,239 2:28.1
996 Ed Cusack 81 USA 3,236 2:28.3
996 Bob Wilson 64 USA 3,236 2:28.3
998 Steven Risch 60 USA 3,235 2:28.3
998 Oliver Bauer 50 GER 3,235 2:28.3
1000 Debbie Foxford 48 GBR 3,233 2:28.4