Workout of the Day
« November 22, 2024
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 901 | clare burrell | 64 | Coleraine, VIC | AUS | Free Spirits | 13:11.8 | 2:11.9 |
| 902 | John Wherry | 73 | Albemarle, VA | USA | Cheap Bastards Club | 13:11.9 | 2:11.9 |
| 903 | Warren Parry | 54 | Yardley, PA | USA | Rutgers University | 13:12.0 | 2:12.0 |
| 904 | David Sykes | 78 | Ft Worth, TX | USA | 13:12.3 | 2:12.0 | |
| 905 | Ben Fikse | 32 | USA | 13:12.4 | 2:12.0 | ||
| 906 | Wolfgang Mair | 53 | AUT | 13:12.5 | 2:12.0 | ||
| 907 | Aeneas Bates | 34 | GBR | 13:12.7 | 2:12.1 | ||
| 908 | Tj McCollum | 56 | USA | 13:13.1 | 2:12.1 | ||
| 909 | Glenn Clifford | 42 | GBR | 13:13.3 | 2:12.2 | ||
| 910 | Mirko Canaparo | 28 | ITA | 13:13.5 | 2:12.2 | ||
| 911 | Jason Brodsky | 38 | USA | 13:14.7 | 2:12.4 | ||
| 912 | Gregory Henkes | 38 | USA | 13:14.9 | 2:12.4 | ||
| 913 | Hyunseung Lee | 43 | KOR | 13:15.4 | 2:12.5 | ||
| 913 | Tim Peters | 59 | Red Deer, AB | CAN | 13:15.4 | 2:12.5 | |
| 915 | Sarah Kannas | 46 | USA | 13:15.5 | 2:12.5 | ||
| 916 | Christian Lindenberg | 41 | Lohmar | GER | 13:15.7 | 2:12.6 | |
| 917 | David McGuinness | 54 | GBR | 13:16.2 | 2:12.7 | ||
| 918 | Doug Kincade | 63 | Takoma Park, MD | USA | SCULLHOUSE Rowing | 13:16.5 | 2:12.7 |
| 918 | Marco Stefani | 60 | ITA | 13:16.5 | 2:12.7 | ||
| 918 | Przemek Kostrzewski | 45 | POL | 13:16.5 | 2:12.7 | ||
| 921 | Jim McLaughlan | 53 | Northampton | GBR | reddit /r/ rowing | 13:16.7 | 2:12.7 |
| 922 | Steve Pick | 61 | USA | 13:17.1 | 2:12.8 | ||
| 923 | Ben Scanlon | 42 | Philadelphia | USA | 13:17.2 | 2:12.8 | |
| 923 | Ashley Schorsch | 41 | CO | USA | 13:17.2 | 2:12.8 | |
| 923 | Samir Gue | 49 | Setif | ALG | 13:17.2 | 2:12.8 | |
| 926 | emiliano proietti | 52 | ITA | 13:17.7 | 2:12.9 | ||
| 927 | Chris Day | 45 | CAN | 13:17.9 | 2:12.9 | ||
| 928 | Orfeo Mazzella | 54 | SUI | 13:18.2 | 2:13.0 | ||
| 929 | Simon Bracken | 61 | Chatham | GBR | SUB-7 IRC | 13:18.3 | 2:13.0 |
| 930 | Star Troll | 44 | FRA | 13:18.7 | 2:13.1 | ||
| 931 | Rachel Perovich | 36 | VA | USA | 13:19.0 | 2:13.1 | |
| 931 | Des Enoch | 65 | Peralada | ESP | Royal Marines | 13:19.0 | 2:13.1 |
| 933 | Terry Dawson | 59 | GBR | 13:19.1 | 2:13.1 | ||
| 934 | Jiri Mrazek | 59 | Ostrava | CZE | The Diamonds (Over Sixties Erging Group) | 13:19.3 | 2:13.2 |
| 935 | Claudio Menezes | 67 | Belo Horizonte | BRA | 13:19.6 | 2:13.2 | |
| 936 | Abelardo Terpin | - | USA | 13:19.7 | 2:13.2 | ||
| 937 | Nenad Ilisić | 51 | CRO | 13:19.9 | 2:13.3 | ||
| 938 | Carrie Votta | 63 | USA | Lake Lanier Rowing Club | 13:20.0 | 2:13.3 | |
| 938 | Ben Uhlenkott | 45 | USA | 13:20.0 | 2:13.3 | ||
| 940 | Brian Watson | 62 | Prairie Village, KS | USA | 13:20.2 | 2:13.3 | |
| 941 | Lisa Concessi Maclean | 60 | Ottawa, ON | CAN | 13:20.4 | 2:13.4 | |
| 942 | Frederik Werner | 39 | GER | 13:20.8 | 2:13.4 | ||
| 943 | Carole Jackson | 61 | GBR | 13:21.3 | 2:13.5 | ||
| 944 | Paul Watkins | 52 | GBR | 13:21.4 | 2:13.5 | ||
| 945 | Bartolomeo Lamorgese | 47 | ITA | 13:21.6 | 2:13.6 | ||
| 946 | Jeff Petro | 60 | OH | USA | The Diamonds (Over Sixties Erging Group) | 13:21.8 | 2:13.6 |
| 947 | Jennifer Gonzalez | 57 | USA | 13:22.0 | 2:13.6 | ||
| 948 | Chris Yonz | 38 | USA | 13:22.1 | 2:13.6 | ||
| 949 | Mauro Brega | 39 | Jesi | ITA | 13:22.2 | 2:13.7 | |
| 950 | Casey McClure | 48 | Lenoir City, TN | USA | Crossfit Courageous | 13:22.3 | 2:13.7 |