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Workout of the Day

« February 27, 2026

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
901 Kelly M 39 USA 3,191 2:30.4
901 Andrea Swanson 48 USA 3,191 2:30.4
903 Don May 63 USA 3,189 2:30.5
904 Hillsy Hillsy 63 AUS 3,188 2:30.5
905 Wesley Cunningham 31 USA 3,183 2:30.8
906 Tashia Esseltine 39 CAN 3,180 2:30.9
907 Bradley Bauman 42 USA 3,173 2:31.2
907 Gregory Wunsch 44 USA 3,173 2:31.2
909 Andy Laffan 64 GBR 3,172 2:31.3
910 Daniel Bezuidenhout 57 NAM 3,171 2:31.3
911 Helen Lovis - USA 3,167 2:31.5
912 Carol Thomas 61 GBR 3,165 2:31.6
912 Cheryl Steele 52 USA 3,165 2:31.6
914 Ruohan Li 38 CHN 3,162 2:31.8
914 Jill Snethen 58 USA 3,162 2:31.8
916 Sandrine Marcoulet 52 FRA 3,161 2:31.8
917 Patty Stricker 53 USA 3,154 2:32.1
918 Tobias Danzer 47 AUT 3,150 2:32.3
919 Brady Groves 65 USA 3,147 2:32.5
920 Marian Niculescu 71 CAN 3,146 2:32.5
921 Umut Sahin 40 TUR 3,144 2:32.6
922 Åse Holt 69 NOR 3,136 2:33.0
923 Gerardo Fasce 50 CHI 3,135 2:33.1
924 Jennifer Santellan - USA 3,131 2:33.3
925 Kate Buckeridge 56 LUX 3,127 2:33.5
926 Craig Terlikowski 46 AUS 3,124 2:33.6
927 Mirka Kozlová 46 CZE 3,121 2:33.7
928 Jeff Arris 56 GBR 3,116 2:34.0
929 Alina Banea 30 GBR 3,115 2:34.0
930 Julie Duboille 23 FRA 3,105 2:34.5
930 Natalie Pangburn 62 USA 3,105 2:34.5
932 Franco Guerra 45 HON 3,097 2:34.9
933 Michael Hassey 56 AUS 3,096 2:35.0
934 Tina Elliott-Jones 55 GBR 3,088 2:35.4
935 Emma-Lee White 46 AUS 3,083 2:35.6
936 Stephen Burns 50 USA 3,082 2:35.7
937 Thora Hupke 52 GER 3,081 2:35.7
937 Donald Tyminski 81 USA 3,081 2:35.7
939 Rob Gancas 64 USA 3,080 2:35.8
940 Vicki Strissel 49 USA 3,075 2:36.0
941 jeff whipp 57 USA 3,070 2:36.3
942 Matt Krause 49 USA 3,068 2:36.4
943 greg page 67 USA 3,067 2:36.5
944 Catrina Kim 34 USA 3,061 2:36.8
944 Jenny Bousfield 56 GBR 3,061 2:36.8
946 Jennifer Goldstein 45 USA 3,060 2:36.8
947 J K 69 USA 3,057 2:37.0
947 Jean-Marc Rollins 60 USA 3,057 2:37.0
949 Barry Dudas 61 USA 3,046 2:37.5
950 Sid Terry 74 USA 3,044 2:37.6