Workout of the Day
« November 22, 2024
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Barry SCHRADER | 52 | Hobart, TAS | AUS | 11:16.7 | 1:52.7 | |
| 152 | Davide Fabris | 49 | Creazzo-Vicenza | ITA | 11:17.1 | 1:52.8 | |
| 153 | Adam Alexander | 39 | USA | 11:17.3 | 1:52.8 | ||
| 154 | Henning Wiehe | 53 | Frankfurt | GER | 11:17.4 | 1:52.9 | |
| 155 | Stephen Belding | 37 | GBR | 11:17.5 | 1:52.9 | ||
| 156 | Mario Garza | 38 | MEX | 11:18.1 | 1:53.0 | ||
| 157 | Rob Wager | 33 | USA | 11:18.2 | 1:53.0 | ||
| 158 | Angel Gatell | 52 | GUAYNABO | PUR | 11:18.4 | 1:53.0 | |
| 159 | Bartek T | 44 | Rumia | POL | 11:18.7 | 1:53.1 | |
| 160 | Jon Jones | 35 | GBR | 11:19.1 | 1:53.1 | ||
| 161 | Gabriel Kleban | 14 | POL | 11:19.6 | 1:53.2 | ||
| 162 | Jeffrey Robinson | 39 | NH | USA | 11:20.1 | 1:53.3 | |
| 163 | Tex Vertongen | 53 | USA | 11:20.5 | 1:53.4 | ||
| 164 | Terry Lia | 67 | Ballarat | AUS | The Diamonds (Over Sixties Erging Group) | 11:20.6 | 1:53.4 |
| 165 | Adam Bush | 44 | NSW | AUS | 11:20.7 | 1:53.4 | |
| 165 | Jason Fidler | 47 | IA | USA | 11:20.7 | 1:53.4 | |
| 167 | Todd Glick | 48 | Garden City, NY | USA | 11:21.3 | 1:53.5 | |
| 167 | Dillon Kay | 23 | USA | 11:21.3 | 1:53.5 | ||
| 169 | Stefan Lohmüller | 46 | GER | 11:21.4 | 1:53.5 | ||
| 170 | Cole Stene | 38 | CAN | 11:21.6 | 1:53.6 | ||
| 171 | John Faithful | 62 | Townsville, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 11:21.9 | 1:53.6 |
| 172 | lafeil wu | 45 | 青岛 | CHN | 11:22.3 | 1:53.7 | |
| 173 | Andrew Bale | 53 | AUS | 11:22.7 | 1:53.7 | ||
| 173 | COLE CHANDLER | 32 | USA | United States Marine Corps | 11:22.7 | 1:53.7 | |
| 175 | Tony Hammett | 63 | GBR | The Diamonds (Over Sixties Erging Group) | 11:23.1 | 1:53.8 | |
| 176 | Andrea Compagnoni | 40 | ITA | 11:23.5 | 1:53.9 | ||
| 176 | David Camellato | 62 | CAN | 11:23.5 | 1:53.9 | ||
| 178 | Patrick Hogan | 53 | CAN | 11:23.7 | 1:53.9 | ||
| 179 | Paul Malone | 50 | GBR | 11:23.8 | 1:53.9 | ||
| 179 | Daryl Perkins | 56 | USA | 11:23.8 | 1:53.9 | ||
| 181 | Steve Nelson | 55 | AUS | 11:23.9 | 1:53.9 | ||
| 181 | Michael Francom | 50 | TUR | 11:23.9 | 1:53.9 | ||
| 183 | Ian Boyd | 77 | Newcastle upon Tyne | GBR | Tyne Rowing Club, Newcastle upon Tyne, England | 11:24.7 | 1:54.1 |
| 184 | Michael Zink | 39 | GER | 11:24.9 | 1:54.1 | ||
| 185 | Mike Wertheimer | 58 | USA | 11:25.4 | 1:54.2 | ||
| 186 | Frédéric SALLE | 40 | FRA | 11:26.2 | 1:54.3 | ||
| 187 | Arvid Hällagård | 35 | SWE | 11:26.7 | 1:54.4 | ||
| 188 | Steve Humphries | 56 | GBR | Dorset & Wiltshire Fire Service | 11:26.8 | 1:54.4 | |
| 189 | Henrik Albertsen | 51 | DEN | 11:27.4 | 1:54.5 | ||
| 190 | Jared Toms | 39 | AUS | 11:27.7 | 1:54.6 | ||
| 191 | Greg Nottage | 45 | AUS | 11:27.9 | 1:54.6 | ||
| 192 | John Demetros | 40 | USA | 11:28.0 | 1:54.6 | ||
| 193 | Christophe GIROUSSE | 56 | MANTES LA JOLIE | FRA | 11:28.1 | 1:54.6 | |
| 194 | Gareth Jenkins | 40 | GBR | 11:28.4 | 1:54.7 | ||
| 195 | Yoon S. Park | 51 | Seoul | KOR | 11:28.5 | 1:54.7 | |
| 196 | jan thorbecke | 59 | Alphen (NB) | NED | 11:29.2 | 1:54.8 | |
| 197 | Luigi Faraone | 38 | ITA | 11:29.3 | 1:54.8 | ||
| 198 | Bart Wills | 54 | AUS | 11:29.4 | 1:54.9 | ||
| 198 | Mike Troike | 65 | USA | 11:29.4 | 1:54.9 | ||
| 200 | Xavier Rachmann | 35 | FRA | 11:29.6 | 1:54.9 |