Workout of the Day

« February 27, 2026

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
151	Joop Dijkstra	62		NED		3,702	2:09.6
152	Hyunseung Lee	44		KOR		3,698	2:09.7
153	Palle Dinesen	56		DEN		3,695	2:09.9
154	Rossi Higashi	68	Kagoshima	JPN		3,679	2:10.4
155	Willow Thomas	45		GBR		3,676	2:10.5
156	Ben Kingsberry	42		AUS		3,675	2:10.6
157	Timothy Morgan	36		USA		3,667	2:10.8
158	Hans-Joachim Jäger	69		GER		3,666	2:10.9
159	Toby Burrows	42		GBR		3,656	2:11.2
160	Luke OShannessy	40	Wentworth , NSW	AUS		3,654	2:11.3
161	Marco Messina	42		ITA		3,652	2:11.4
162	Andras Odor	51	Budapest	HUN		3,643	2:11.7
163	huishu huang	28		CHN		3,640	2:11.8
164	Maria Perry	51		AUS		3,629	2:12.2
164	Andrea Hamilton	50		NZL		3,629	2:12.2
164	Thea Roordink	46		NED		3,629	2:12.2
167	francesco resmini	43	Milano	ITA		3,622	2:12.5
168	Nick Kuhle	62		GBR		3,619	2:12.6
169	Tim Krause	46	QLD	AUS		3,617	2:12.7
170	Evan Lezar	43	Berlin	GER		3,604	2:13.1
171	Markus Zellner	60	Canberra, ACT	AUS	Capital Lakes Rowing Club, Canberra, AUS	3,592	2:13.6
172	Camilla Puggaard	44		DEN		3,591	2:13.6
173	Peta Reynolds	49	VIC	AUS		3,577	2:14.1
174	Lars Holmström	56	Köping	SWE		3,572	2:14.3
175	Toni Muff	61		SUI	The Diamonds (Over Sixties Erging Group)	3,571	2:14.4
176	David Martin	60	Gold Coast, QLD	AUS	Drag Factory	3,570	2:14.4
177	Angelo Balzano	61		ITA		3,562	2:14.7
177	Roy Marinelli	34		ITA		3,562	2:14.7
179	Roberto Scharf	51	Eisenach	GER		3,560	2:14.8
180	Bernie Booysen	47	Durbanville	RSA		3,556	2:14.9
181	Adelaide Tong	37		NZL		3,554	2:15.0
181	Anita Anderwald	44	Klagenfurt	AUT		3,554	2:15.0
183	명 윤	54		KOR		3,538	2:15.6
184	Fred de Leuw	79	Doornspijk	NED		3,532	2:15.9
185	Alwin Stone	60		GER		3,519	2:16.4
186	Marco Lichtenheld	-		GER		3,517	2:16.4
187	Cameron Mackenzie	56		AUS		3,512	2:16.6
187	Ross Kastner	42		USA		3,512	2:16.6
189	Andy Keirn	61		USA		3,506	2:16.9
190	Jennifer Valstar-van der Meer	35		NED		3,499	2:17.1
191	Sarah Homewood	46		AUS		3,495	2:17.3
192	Kevin McChesnie	57	Scottish Highlands	GBR		3,488	2:17.6
193	亭中人	45	深圳	CHN	亦可赛艇	3,478	2:18.0
194	Ina Hell	42		GER		3,476	2:18.0
195	Óscar Ardèvol	40	San Cristóbal de La Laguna	ESP		3,469	2:18.3
196	Jana G.	50		GER		3,464	2:18.5
197	Lars W. Aanensen	71		NOR		3,451	2:19.0
198	Siegfried Karjetta	71		GER		3,448	2:19.2
199	William Westerman	57	Huddersfield	GBR	Age Without Limits	3,447	2:19.2
200	Rod Doyle	69	NSW	AUS		3,444	2:19.3