Workout of the Day

« February 27, 2026

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
401 Toby Burrows 42 GBR 3,656 2:11.2
402 Luke OShannessy 40 AUS 3,654 2:11.3
403 Marco Messina 42 ITA 3,652 2:11.4
404 David Sykes 79 USA 3,645 2:11.6
405 Andras Odor 51 HUN 3,643 2:11.7
406 Linda Moore-Carlsen 51 NOR 3,642 2:11.7
407 huishu huang 28 CHN 3,640 2:11.8
407 Lorraine Regnier 28 FRA 3,640 2:11.8
407 Esther Devilee 55 NED 3,640 2:11.8
410 John Morriss 75 CAN 3,635 2:12.0
411 Maria Perry 51 AUS 3,629 2:12.2
411 Andrea Hamilton 50 NZL 3,629 2:12.2
411 Thea Roordink 46 NED 3,629 2:12.2
414 Lucio Amato 41 CAN 3,628 2:12.3
414 Anais Heijlen 36 BEL 3,628 2:12.3
416 Matt Boyle 41 USA 3,625 2:12.4
416 Clare Roberts 50 GBR 3,625 2:12.4
418 francesco resmini 43 ITA 3,622 2:12.5
419 Nick Kuhle 62 GBR 3,619 2:12.6
419 Joe H 48 USA 3,619 2:12.6
421 Lisa Kleine 61 USA 3,618 2:12.6
422 Tim Krause 46 AUS 3,617 2:12.7
423 Nigel Beagarie 72 GBR 3,612 2:12.8
424 Stefan Gilenmyr 60 SWE 3,605 2:13.1
425 Evan Lezar 43 GER 3,604 2:13.1
426 Dominik Reimann 38 GER 3,603 2:13.2
427 Miguel Santos 42 POR 3,601 2:13.2
428 Cecilie Zalo 43 NOR 3,600 2:13.3
428 Marie Dietsch 28 FRA 3,600 2:13.3
430 Greg Wilkin 37 USA 3,597 2:13.4
431 Markus Zellner 60 AUS 3,592 2:13.6
432 Camilla Puggaard 44 DEN 3,591 2:13.6
433 John Wherry 75 USA 3,588 2:13.7
434 John Weil 75 USA 3,582 2:14.0
435 Draven Monson 25 USA 3,581 2:14.0
436 Frank Kollmann 56 GER 3,580 2:14.0
437 Peta Reynolds 49 AUS 3,577 2:14.1
438 Walter B 56 NED 3,573 2:14.3
439 Lars Holmström 56 SWE 3,572 2:14.3
440 Toni Muff 61 SUI 3,571 2:14.4
441 David Martin 60 AUS 3,570 2:14.4
441 Adam Stein 45 USA 3,570 2:14.4
443 Tracy Harter 56 USA 3,567 2:14.5
444 Demarcus Jester 39 USA 3,566 2:14.6
445 Angelo Balzano 61 ITA 3,562 2:14.7
445 Roy Marinelli 34 ITA 3,562 2:14.7
447 Ryan Mears 35 USA 3,561 2:14.7
448 Roberto Scharf 51 GER 3,560 2:14.8
449 Bernie Booysen 47 RSA 3,556 2:14.9
450 kevin potter 44 GBR 3,555 2:15.0