Workout of the Day
« February 27, 2026
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 450 | Joe Maune | 63 | USA | 3,555 | 2:15.0 | ||
| 450 | Craig Dorward | 45 | GBR | 3,555 | 2:15.0 | ||
| 453 | Adelaide Tong | 37 | NZL | 3,554 | 2:15.0 | ||
| 453 | Anita Anderwald | 44 | Klagenfurt | AUT | 3,554 | 2:15.0 | |
| 453 | Harrison Torres | 32 | USA | 3,554 | 2:15.0 | ||
| 453 | John Nelson | 63 | Lebanon, TN | USA | 3,554 | 2:15.0 | |
| 457 | Jonathan R | 45 | Apex, NC | USA | 3,553 | 2:15.0 | |
| 458 | Craig Wolf | 69 | York, PA | USA | 3,551 | 2:15.1 | |
| 459 | 명 윤 | 54 | KOR | 3,538 | 2:15.6 | ||
| 459 | Kyle Cockram | 35 | USA | 3,538 | 2:15.6 | ||
| 461 | Dale Russell | 60 | CAN | 3,537 | 2:15.7 | ||
| 462 | Virgilio Atzori | 48 | Assemini | ITA | 3,536 | 2:15.7 | |
| 463 | Fred de Leuw | 79 | Doornspijk | NED | 3,532 | 2:15.9 | |
| 464 | Grace Branigan | 49 | IRL | 3,529 | 2:16.0 | ||
| 465 | Luke Fowler | 25 | USA | 3,522 | 2:16.2 | ||
| 466 | Alwin Stone | 60 | GER | 3,519 | 2:16.4 | ||
| 467 | Marco Lichtenheld | - | GER | 3,517 | 2:16.4 | ||
| 468 | Margo Mazzarella | 39 | USA | 3,515 | 2:16.5 | ||
| 469 | Cameron Mackenzie | 56 | AUS | 3,512 | 2:16.6 | ||
| 469 | Ross Kastner | 42 | USA | 3,512 | 2:16.6 | ||
| 469 | Eric Gelber | 58 | USA | Les 3Y | 3,512 | 2:16.6 | |
| 472 | Sjoerd Tiemstra | 69 | NED | 3,509 | 2:16.7 | ||
| 473 | Andy Keirn | 61 | USA | 3,506 | 2:16.9 | ||
| 473 | Teddy Coonan | 41 | GBR | 3,506 | 2:16.9 | ||
| 473 | Nick Monkman | 49 | USA | 3,506 | 2:16.9 | ||
| 476 | Albin Moser | 80 | Little Compton, RI | USA | Narragansett Boat Club | 3,501 | 2:17.1 |
| 477 | Jennifer Valstar-van der Meer | 35 | NED | 3,499 | 2:17.1 | ||
| 478 | Sarah Homewood | 46 | AUS | 3,495 | 2:17.3 | ||
| 479 | Kristian Bech Jakobsen | 50 | DEN | 3,489 | 2:17.5 | ||
| 480 | Kevin McChesnie | 57 | Scottish Highlands | GBR | 3,488 | 2:17.6 | |
| 481 | Clare Moses | 38 | GBR | 3,486 | 2:17.6 | ||
| 482 | Lisa Lagom | 29 | GER | 3,481 | 2:17.8 | ||
| 483 | Brett Miller | 51 | Salisbury, NC | USA | 3,480 | 2:17.9 | |
| 484 | 亭 中人 | 45 | 深圳 | CHN | 亦可赛艇 | 3,478 | 2:18.0 |
| 484 | Stefanie Halvorson | 50 | USA | 3,478 | 2:18.0 | ||
| 484 | Dominik Muensterkoetter | 52 | GER | 3,478 | 2:18.0 | ||
| 484 | Joe Lynn | 69 | Downingtown, PA | USA | The Diamonds (Over Sixties Erging Group) | 3,478 | 2:18.0 |
| 488 | Terrance Mulenburg | 57 | Duluth , MN | USA | 3,477 | 2:18.0 | |
| 488 | Erik Haffner | 45 | USA | 3,477 | 2:18.0 | ||
| 490 | Ina Hell | 42 | GER | 3,476 | 2:18.0 | ||
| 490 | Sheila Nassar | 52 | BRA | RETRATO PINHEIROS | 3,476 | 2:18.0 | |
| 492 | Scott Heisler | 67 | Gold River, CA | USA | 3,474 | 2:18.1 | |
| 493 | Amy Slattery | 53 | USA | 3,472 | 2:18.2 | ||
| 494 | Colleen Chapin | 60 | MA | USA | 3,471 | 2:18.2 | |
| 495 | Sande Bo | 48 | LUX | 3,470 | 2:18.3 | ||
| 496 | Óscar Ardèvol | 40 | San Cristóbal de La Laguna | ESP | 3,469 | 2:18.3 | |
| 496 | Mark Snyder | 59 | USA | The Diamonds (Over Sixties Erging Group) | 3,469 | 2:18.3 | |
| 498 | Tillo Meijer | 50 | NED | 3,466 | 2:18.4 | ||
| 499 | Jana G. | 50 | GER | 3,464 | 2:18.5 | ||
| 500 | Jessica McAlear | 44 | USA | Catawba Yacht Club | 3,463 | 2:18.6 |