Workout of the Day

« February 27, 2026

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
551 Keith Stout 66 USA 3,356 2:23.0
552 Robert Stanton 42 USA 3,350 2:23.2
553 Christian Sanford 31 USA 3,346 2:23.4
554 David Izraelevitz 66 USA 3,345 2:23.4
555 Roland Grieser 57 GER 3,344 2:23.5
556 Alessandro Borgognone 68 ITA 3,343 2:23.5
556 Roger Tapio 73 USA 3,343 2:23.5
558 Andy Tate 74 GBR 3,339 2:23.7
558 Rick Wilkinson 57 USA 3,339 2:23.7
560 John Grimmer 70 USA 3,335 2:23.9
561 Dávid Turi 45 HUN 3,334 2:23.9
562 Anke Lüdde 57 GER 3,332 2:24.0
562 Arson Paul Taitano 43 USA 3,332 2:24.0
564 Rachel Schwartz 42 USA 3,324 2:24.4
565 Michael Bush 58 POL 3,319 2:24.6
566 Dan Ripchensky 74 USA 3,318 2:24.6
567 Zsofia Dudas 49 HUN 3,311 2:24.9
568 Cindy Midgley 47 AUS 3,309 2:25.0
569 Theo M. van den Akker 80 NED 3,307 2:25.1
569 Emma Wilson 54 AUS 3,307 2:25.1
569 Denny Brunsch 48 GER 3,307 2:25.1
572 Sheila Gaffey 52 IRL 3,300 2:25.4
573 Greg Reidenbach 54 USA 3,290 2:25.8
574 Jeffrey Ellenbogen 55 USA 3,287 2:26.0
575 Nate Jedinak 50 USA 3,286 2:26.0
575 Wyatt Hoover 44 USA 3,286 2:26.0
577 Marc Julian 61 USA 3,284 2:26.1
578 逍 里 50 CHN 3,282 2:26.2
579 Sonya Hayward 26 USA 3,281 2:26.2
580 claudia giacomazzi 62 ITA 3,279 2:26.3
581 Nick Harper 59 GBR 3,278 2:26.4
582 Patrick Dunne 75 USA 3,277 2:26.4
583 Sara Elaine Jackson 44 USA 3,275 2:26.5
584 Dejan Hribernik 33 SLO 3,274 2:26.6
585 Peter Gackenheimer 50 GER 3,273 2:26.6
585 Damian Doyle 62 GBR 3,273 2:26.6
585 Heidi Audette 52 USA 3,273 2:26.6
588 Ian Warrington 72 GBR 3,272 2:26.6
589 Miranda T 41 GBR 3,260 2:27.2
590 Janet Gumataotao 37 USA 3,259 2:27.2
591 David Frazier 64 USA 3,258 2:27.3
592 Avinash Oliver 47 AUS 3,255 2:27.4
593 Rachel Curtis 44 USA 3,253 2:27.5
593 Richard Romano 58 USA 3,253 2:27.5
595 Trent Moss 41 USA 3,249 2:27.7
596 Jayne Addison 59 AUS 3,246 2:27.8
597 Bill Sheldon 72 GBR 3,245 2:27.9
598 Hans Berggreen 64 DEN 3,240 2:28.1
599 Irina Mylnikova 41 CYP 3,239 2:28.1
600 Ed Cusack 81 USA 3,236 2:28.3