Workout of the Day

« February 27, 2026

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1101	Hillsy Hillsy	63		AUS		3,188	2:30.5
1102	Ross Bragg	34		USA		3,185	2:30.7
1103	Wesley Cunningham	31		USA		3,183	2:30.8
1103	Thomas Stoffers	49		GER		3,183	2:30.8
1105	Tashia Esseltine	39		CAN		3,180	2:30.9
1106	Bradley Bauman	42		USA		3,173	2:31.2
1106	Gregory Wunsch	44		USA		3,173	2:31.2
1108	Andy Laffan	64	Isle of Lewis	GBR		3,172	2:31.3
1109	Daniel Bezuidenhout	57		NAM		3,171	2:31.3
1110	Helen Lovis	-		USA		3,167	2:31.5
1111	Carol Thomas	61	Rogerstone 🏴󠁧󠁢󠁷󠁬󠁳󠁿	GBR		3,165	2:31.6
1111	Cheryl Steele	52		USA		3,165	2:31.6
1113	Jack Devore	72		USA		3,164	2:31.7
1114	Ruohan Li	38		CHN		3,162	2:31.8
1114	Jill Snethen	58	Princeton, IL	USA	Street Parking	3,162	2:31.8
1114	Laura Stevens	37		USA		3,162	2:31.8
1117	Sandrine Marcoulet	52		FRA		3,161	2:31.8
1118	Jay Strock	52		USA		3,158	2:31.9
1119	Patty Stricker	53	Medford , MA	USA		3,154	2:32.1
1120	Tobias Danzer	47	Vienna	AUT		3,150	2:32.3
1121	Brady Groves	65		USA		3,147	2:32.5
1122	Marian Niculescu	71	ON	CAN		3,146	2:32.5
1123	Umut Sahin	40		TUR		3,144	2:32.6
1124	Åse Holt	69		NOR		3,136	2:33.0
1125	Gerardo Fasce	50		CHI		3,135	2:33.1
1126	Jennifer Santellan	-		USA		3,131	2:33.3
1127	Kate Buckeridge	56		LUX		3,127	2:33.5
1128	Maria Chang	44		USA		3,126	2:33.5
1129	Craig Terlikowski	46	SA	AUS		3,124	2:33.6
1130	Mirka Kozlová	46		CZE		3,121	2:33.7
1131	Jeff Arris	56		GBR		3,116	2:34.0
1132	Alina Banea	30		GBR		3,115	2:34.0
1133	Julie Duboille	23		FRA		3,105	2:34.5
1133	Natalie Pangburn	62		USA		3,105	2:34.5
1135	Eduardo Fuenzalida	66		CHI		3,104	2:34.6
1136	Kaile Ferguson	35	Boulder , CO	USA		3,101	2:34.7
1137	Jessica Phillipo	47		USA		3,100	2:34.8
1138	Paula Stapleton	65		USA		3,099	2:34.8
1139	Theresa Raven	65		USA		3,098	2:34.9
1140	Franco Guerra	45		HON		3,097	2:34.9
1141	Michael Hassey	56		AUS		3,096	2:35.0
1142	Tina Elliott-Jones	55		GBR		3,088	2:35.4
1143	Emma-Lee White	46		AUS		3,083	2:35.6
1144	Stephen Burns	50		USA		3,082	2:35.7
1145	Thora Hupke	52		GER		3,081	2:35.7
1145	Donald Tyminski	81	Bluffton, SC	USA	The Diamonds (Over Sixties Erging Group)	3,081	2:35.7
1147	Rob Gancas	64	South Fayette, PA	USA		3,080	2:35.8
1147	Ryan Adzima	44	Las Vegas, NV	USA		3,080	2:35.8
1147	Jonathan Konar	43		USA		3,080	2:35.8
1150	Jim Austin	76	Chandler, AZ	USA	The Diamonds (Over Sixties Erging Group)	3,079	2:35.8