Workout of the Day

« April 24, 2024

6 x 500m / 1 min easy

Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.

Pos. Name Age Country Result Pace
151 Stéphane BERTELOOT 50 FRA 10:58.6 1:49.7
152 Roman Thöni 34 SUI 10:59.4 1:49.9
153 Paul Mathew 48 GBR 11:00.1 1:50.0
154 Tom Phillips 68 USA 11:01.1 1:50.1
155 Johannes Fogh 36 DEN 11:01.2 1:50.2
156 Andy Tate 54 USA 11:01.4 1:50.2
156 James Moulding 54 GBR 11:01.4 1:50.2
158 John Tierney Jr 60 USA 11:02.0 1:50.3
159 John Heffernan 41 GBR 11:02.2 1:50.3
160 Owen Lewis 39 AUS 11:02.8 1:50.4
161 Alexander Schnurrer 35 SUI 11:03.1 1:50.5
162 Wade Murison 34 RSA 11:04.1 1:50.6
163 Erik Russell 37 USA 11:04.2 1:50.7
164 Clément Bacoup 32 FRA 11:04.5 1:50.7
165 Florian Schuster 33 GER 11:04.7 1:50.7
166 Wei-Chen Hsu 47 TPE 11:04.9 1:50.8
166 Jordan McCartney 36 GBR 11:04.9 1:50.8
168 Chase Lee 34 KOR 11:05.1 1:50.8
169 Loïc Asfir 37 FRA 11:05.3 1:50.8
170 Tim Sheen 30 GBR 11:05.4 1:50.9
171 Dimitri Lafitte 19 FRA 11:06.4 1:51.0
172 B Ashdown 52 GBR 11:06.6 1:51.1
173 Cory Thorsen 40 AUS 11:06.7 1:51.1
174 Scott Bank 54 USA 11:06.8 1:51.1
175 Krzysztof Mirecki 37 POL 11:07.0 1:51.1
176 Michael Kochansky 46 USA 11:07.4 1:51.2
177 Benjamin Huteau 45 FRA 11:08.2 1:51.3
178 Lars Franke 37 GER 11:08.4 1:51.4
179 John Faithful 61 AUS 11:08.7 1:51.4
180 James Nuttall 38 GBR 11:08.9 1:51.4
181 Andrew McPherson 47 USA 11:09.0 1:51.5
182 Davide Fabris 48 ITA 11:09.1 1:51.5
183 Kenny Snyder 44 USA 11:09.2 1:51.5
184 Jon Morgan 31 USA 11:09.5 1:51.5
185 Mark Keulemans 47 GBR 11:10.1 1:51.6
186 Miguel Villegas 35 ESP 11:10.3 1:51.7
187 Jason Kiel 53 USA 11:10.6 1:51.7
188 Steve Bell 55 GBR 11:10.8 1:51.8
189 Jonathan Wilson 42 USA 11:10.9 1:51.8
190 Michael Bowerman 68 GBR 11:11.2 1:51.8
190 Eric Lovenduski 48 USA 11:11.2 1:51.8
192 Sabrina Schoeps 39 GER 11:11.3 1:51.8
193 Joseph Overocker 48 USA 11:11.5 1:51.9
194 Owen Diviney 52 IRL 11:12.4 1:52.0
195 Timothé Ménard 40 SUI 11:12.7 1:52.1
196 James Davies 35 GBR 11:12.9 1:52.1
197 Sam Chaston 29 GBR 11:13.3 1:52.2
198 Elvin Lackner 26 AUT 11:13.4 1:52.2
199 Þórarinn Jóhannsson 60 ISL 11:13.8 1:52.3
200 John Boothman 54 IRL 11:13.9 1:52.3