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Workout of the Day

« March 25, 2025

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
251 Daniel Drabinski 48 USA 3,079 1:56.9
252 Peter Benczur 53 ITA 3,078 1:56.9
252 Mick Murray 52 AUS 3,078 1:56.9
254 驶向幸福 RowToHappiness 52 CHN 3,077 1:56.9
255 Lukas M 41 POL 3,074 1:57.1
256 Al Jepsen 47 NZL 3,072 1:57.1
256 John King 56 GBR 3,072 1:57.1
256 Da Zhang 36 CHN 3,072 1:57.1
259 Zita Magyar 41 HUN 3,070 1:57.2
259 N F 51 AUS 3,070 1:57.2
261 Jeff Hamar 57 USA 3,065 1:57.4
262 Chris Allen 55 GBR 3,061 1:57.6
262 Bob Tomassi 55 USA 3,061 1:57.6
264 Neil Latham 62 GBR 3,056 1:57.8
265 larry martel 60 USA 3,052 1:57.9
266 Mark Simmerly 40 USA 3,051 1:57.9
266 Gary Britton 59 USA 3,051 1:57.9
268 Nigel Beagarie 71 GBR 3,049 1:58.0
269 Steve Kent 57 AUS 3,048 1:58.1
270 Rafa Sospedra - NOR 3,047 1:58.1
270 Erwin Schweiger 58 AUT 3,047 1:58.1
270 Tommy Gavin 35 USA 3,047 1:58.1
273 joe colgan 48 AUS 3,044 1:58.2
273 Adrian King 54 GBR 3,044 1:58.2
275 GGO Maeng e 36 KOR 3,042 1:58.3
276 James Vinup 44 USA 3,041 1:58.3
277 Felix Euler 46 SUI 3,039 1:58.4
278 Tom Wam 45 GER 3,037 1:58.5
279 frank mackay 62 GBR 3,033 1:58.6
280 Nicolas Andrews 59 GBR 3,028 1:58.8
280 bentley skeie 59 USA 3,028 1:58.8
282 howard hao 29 TPE 3,023 1:59.0
282 Roberto G 50 ITA 3,023 1:59.0
284 Marc Selden 56 USA 3,022 1:59.1
285 장식 김 37 KOR 3,019 1:59.2
286 상우 이 34 KOR 3,017 1:59.3
286 Ákos Szücs 46 HUN 3,017 1:59.3
288 Gretchen Turner 50 USA 3,016 1:59.3
289 Bruce Daman 56 USA 3,015 1:59.4
289 Sean Sargeant 57 USA 3,015 1:59.4
291 David Parsons 65 GBR 3,014 1:59.4
292 ETIENNE Dominique 66 FRA 3,013 1:59.4
292 Chris DeLange 47 USA 3,013 1:59.4
294 Alex Onyeador 44 GBR 3,009 1:59.6
294 Mark Hocker 42 USA 3,009 1:59.6
294 Brent Williams 54 USA 3,009 1:59.6
297 Jörg R 37 GER 3,004 1:59.8
298 Rebecca Thorpe 54 GBR 3,002 1:59.9
299 Tom Mindy 48 USA 3,001 1:59.9
300 Paul Guest 45 GBR 3,000 2:00.0