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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
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Jason Conolly

Log

Date Distance Time Pace Comments Action
12/07/21 4,410m 17:22.4 1:58.1 View workout
12/07/21 510m 2:32.5 2:29.5 View workout
12/05/21 503m 2:17.5 2:16.6 View workout
12/05/21 7,550m 30:00.0 1:59.2 View workout
12/05/21 516m 2:24.3 2:19.8 View workout
12/03/21 505m 2:22.6 2:21.1 View workout
12/03/21 7,377m 30:00.0 2:02.0 View workout
12/03/21 509m 2:26.2 2:23.6 View workout
12/01/21 3,000m 11:16.3 1:52.7 View workout
12/01/21 511m 2:23.3 2:20.2 View workout
11/29/21 505m 2:35.4 2:33.8 View workout
11/29/21 7,503m 30:00.0 1:59.9 View workout
11/29/21 512m 2:22.9 2:19.5 View workout
11/22/21 507m 2:19.4 2:17.4 View workout
11/22/21 7,500m 29:57.4 1:59.8 View workout
11/22/21 502m 2:17.3 2:16.7 View workout
11/20/21 507m 2:42.8 2:40.5 View workout
11/20/21 7,135m 30:00.0 2:06.1 View workout
11/20/21 509m 2:25.7 2:23.1 View workout
11/17/21 266m 1:28.9 2:47.1 View workout