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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
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Jason Conolly

Log

Date Distance Time Pace Comments Action
12/22/21 512m 2:24.0 2:20.6 View workout
12/21/21 4,000m 14:21.4 1:47.6 View workout
12/21/21 508m 2:31.4 2:29.0 View workout
12/19/21 511m 2:28.4 2:25.2 View workout
12/19/21 7,695m 30:00.0 1:56.9 View workout
12/19/21 512m 2:28.2 2:24.7 View workout
12/15/21 4,500m 17:01.0 1:53.4 View workout
12/15/21 508m 2:21.0 2:18.7 View workout
12/13/21 506m 2:21.0 2:19.3 View workout
12/13/21 2,000m 7:55.5 1:58.8 View workout
12/13/21 5,151m 21:46.5 2:06.8 View workout
12/13/21 511m 2:28.5 2:25.3 View workout
12/11/21 510m 2:36.7 2:33.6 View workout
12/11/21 7,597m 30:00.0 1:58.4 View workout
12/11/21 507m 2:17.0 2:15.1 View workout
12/09/21 514m 2:41.0 2:36.6 View workout
12/09/21 7,458m 30:00.0 2:00.6 View workout
12/09/21 504m 2:15.7 2:14.6 View workout
12/07/21 507m 2:39.6 2:37.3 View workout
12/07/21 2,000m 7:57.8 1:59.4 View workout