Concept2 Logbook | Log for Doug Round

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Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Dec 23	Why Concept2 Supports 40 Year Old Ergs
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Dec 16	Holiday Season Erg Workouts

Doug Round

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/15/17	6:40.8	1,533m	2:10.7	RowErg	AD53-B946-93EB-524A COOLDOWN	View workout
03/15/17	2:46.3	535m	2:35.4	RowErg	3FA7-B6A8-480F-2008 WARMUP	View workout
03/15/17	11:55.7	3,000m	1:59.2	RowErg	34+213+100+200+243=790 0CA4-312A-BC9F-62EE AM#3 23/25/27	View workout
03/14/17	4:40.7	1,021m	2:17.4	RowErg	67F0-2D2F-003D-0E41 COOLDOWN	View workout
03/14/17	2:24.1	525m	2:17.2	RowErg	713D-F98F-0D16-607F WARMUP	View workout
03/14/17	18:00.0	4,224m	2:07.8	RowErg	34+68+283+200+247=832 58E8-823A-1A1E-1766 AM'S #2. 22/23-24-26-24-22/23	View workout
03/13/17	2:19.0	537m	2:09.4	RowErg	8D8D-5207-3CBA-D436 WARMUP	View workout
03/13/17	4:53.1	1,026m	2:22.8	RowErg	142C-27DF-E118-4B8F COOLDOWN	View workout
03/13/17	18:00.0	4,354m	2:04.0	RowErg	34+68+299+200+243=844 AM#1. 23/24/26 0634-82D4-CC85-E430	View workout
03/12/17	2:18.2	535m	2:09.1	RowErg	76B6-DB48-9B99-8DA6 WARMUP	View workout
03/12/17	2:31.2	529m	2:22.9	RowErg	E23F-6B11-F4FE-F39A COOLDOWN	View workout
03/12/17	28:53.3	7,020m	2:03.4	RowErg	34+34+483+200+200=951 D29F-E379-4E5B-37E7	View workout
03/10/17	2:13.5	524m	2:07.3	RowErg	E04B-5117-8BA2-8460	View workout
03/10/17	2:16.9	520m	2:11.6	RowErg	BB4C-9447-3100-FDD4	View workout
03/10/17	8:46.4	2,016m	2:10.5	RowErg	C949-FE67-1601-BBE0	View workout
03/10/17	4:23.2	1,027m	2:08.1	RowErg	534B-5AEF-7C36-EA16	View workout
03/10/17	1000m	3:45.5	1:52.7	RowErg	68+34+132+76+34+200+242=784	View workout
03/09/17	4:51.9	1,024m	2:22.5	RowErg	A4E5-5581-17F9-19CB COOLDOWN	View workout
03/09/17	2:13.6	525m	2:07.2	RowErg	55DE-1AE5-01B1-B5CE WARMUP	View workout
03/09/17	18:00.0	4,362m	2:03.7	RowErg	34+63+300+200+245=842 CE7E-9F0E-B8DF-5EA6 W#2 23/25/26/25/23 HR 144	View workout
03/08/17	2:16.6	525m	2:10.0	RowErg	0494-2EE4-7C83-5806 WARMUP	View workout
03/08/17	2:35.6	522m	2:29.0	RowErg	1A55-F0A2-EF9B-FB3A COOL DOWN	View workout
03/08/17	18:00.0	4,416m	2:02.2	RowErg	34+34+308+200+242=818 ADCF-4F2A-9BB2-9438 AM'S # 1 23/25/26 AVG HR 144	View workout
03/07/17	2:34.9	522m	2:28.3	RowErg	9261-3FA1-C25A-3226 COOLDOWN	View workout
03/07/17	2:23.6	526m	2:16.5	RowErg	559E-57B4-6649-A139 WARMUP	View workout