Bill Schmidt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/03/15 |
12,000m |
55:00.0 |
2:17.5 |
RowErg |
Lwt |
View workout
|
08/02/15 |
4,000m |
20:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
08/02/15 |
7,000m |
30:00.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
08/02/15 |
3,000m |
16:00.0 |
2:40.0 |
RowErg |
Lwt |
View workout
|
08/01/15 |
12,000m |
55:00.0 |
2:17.5 |
RowErg |
Lwt |
View workout
|
07/31/15 |
10,000m |
45:00.0 |
2:15.0 |
RowErg |
Lwt |
View workout
|
07/30/15 |
12,000m |
55:00.0 |
2:17.5 |
RowErg |
Lwt |
View workout
|
07/29/15 |
10,000m |
45:00.0 |
2:15.0 |
RowErg |
Lwt |
View workout
|
07/28/15 |
12,000m |
55:00.0 |
2:17.5 |
RowErg |
Lwt |
View workout
|
07/27/15 |
10,000m |
45:00.0 |
2:15.0 |
RowErg |
Lwt |
View workout
|
07/26/15 |
10,000m |
45:00.0 |
2:15.0 |
RowErg |
Lwt |
View workout
|
07/26/15 |
12,000m |
55:00.0 |
2:17.5 |
RowErg |
Lwt |
View workout
|
07/25/15 |
10,000m |
55:00.0 |
2:45.0 |
RowErg |
Lwt |
View workout
|
07/24/15 |
12,000m |
55:00.0 |
2:17.5 |
RowErg |
Lwt |
View workout
|
07/23/15 |
10,000m |
47:00.0 |
2:21.0 |
RowErg |
Lwt |
View workout
|
07/22/15 |
9,500m |
47:00.0 |
2:28.4 |
RowErg |
Lwt |
View workout
|
07/21/15 |
10,000m |
47:00.0 |
2:21.0 |
RowErg |
Lwt |
View workout
|
07/20/15 |
2,000m |
15:00.0 |
3:45.0 |
RowErg |
Lwt |
View workout
|
07/19/15 |
5,000m |
25:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
07/04/15 |
13,000m |
55:00.0 |
2:06.9 |
RowErg |
Lwt |
View workout
|