Bill Schmidt
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/23/15 |
1,049m |
3:00.0 |
1:25.7 |
RowErg |
Lwt |
View workout
|
09/23/15 |
8,012m |
32:00.0 |
1:59.8 |
RowErg |
Lwt |
View workout
|
09/22/15 |
16,041m |
1:07:00.0 |
2:05.3 |
RowErg |
Lwt |
View workout
|
09/21/15 |
12,722m |
55:00.0 |
2:09.6 |
RowErg |
Lwt |
View workout
|
09/20/15 |
3,507m |
17:00.0 |
2:25.4 |
RowErg |
Lwt |
View workout
|
09/20/15 |
15,749m |
1:00:00.0 |
1:54.2 |
RowErg |
Lwt |
View workout
|
09/19/15 |
11,554m |
50:00.0 |
2:09.8 |
RowErg |
Lwt |
View workout
|
09/18/15 |
10,000m |
50:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
09/17/15 |
10,153m |
50:00.0 |
2:27.7 |
RowErg |
Lwt |
View workout
|
09/16/15 |
10,272m |
50:00.0 |
2:26.0 |
RowErg |
Lwt |
View workout
|
09/15/15 |
12,104m |
55:00.0 |
2:16.3 |
RowErg |
Lwt |
View workout
|
09/14/15 |
7,000m |
30:00.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
09/13/15 |
14,000m |
1:05:00.0 |
2:19.2 |
RowErg |
Lwt |
View workout
|
09/12/15 |
11,000m |
55:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
09/12/15 |
10,000m |
55:00.0 |
2:45.0 |
RowErg |
Lwt |
View workout
|
09/10/15 |
10,000m |
55:00.0 |
2:45.0 |
RowErg |
Lwt |
View workout
|
09/09/15 |
10,000m |
55:00.0 |
2:45.0 |
RowErg |
Lwt |
View workout
|
09/08/15 |
10,000m |
55:00.0 |
2:45.0 |
RowErg |
Lwt |
View workout
|
09/07/15 |
12,000m |
55:00.0 |
2:17.5 |
RowErg |
Lwt |
View workout
|
09/06/15 |
11,710m |
55:00.0 |
2:20.9 |
RowErg |
Lwt |
View workout
|